Strength Training

Body-Solid 45° Back Hyperextension – Strengthen Your Lower Back Safely & Comfortably The Body-Solid GHYP345B 45° Back Hyperextension is the ult...

Need a second set of hooks for bench and squat height, or replacing worn ones? These Paradigm X-Series rack J-cups come as a pair and fit X-Series ...

Training alone is safer with a catch in place, and these Paradigm X-Series safety spotter arms give your rack that backup on squats, bench and over...

The Paradigm X-Series lat pulldown seat gives compatible X-Series racks and All-In-One Trainers a proper seated pulldown position rather than kneel...

The Paradigm X-Series X-HRFT2 is a 2-sided half rack and functional trainer built for light-commercial facilities and large home gyms where more th...

These Paradigm X-Series rack support feet are an optional pair of feet made to fit X-Series racks, adding heavy-duty support at the base of the fra...

Heavy squat singles waste energy on the walkout, and the Paradigm X-Series monolift attachment takes that step out of the lift. Once the bar leaves...

The Paradigm X-Series X-HRFT is a half rack functional trainer that joins a dual adjustable pulley machine to a full half rack. It suits home gyms ...

The Paradigm X-Series PRO training system (X-TS PRO) is the heaviest-duty all-in-one trainer in the Paradigm range. It brings a dual adjustable pul...

A landmine is one of the most versatile tools in strength training, and the Paradigm X-Series landmine attachment fits right onto compatible X-Seri...

Adding a lat pulldown and low row to a rack normally means buying a second machine, and the Paradigm X-Series hi-lo pulley solves that by mounting ...

The Paradigm X-Series X-MPHR is a multipurpose half rack with two lifting locations, so two people can train at once in a busy home gym or light-co...

The Paradigm X-Series X-ISS are heavy-duty individual squat stands for home gyms, garage gyms and light-commercial spaces that need a rack station ...

The Paradigm X-Series X-MPPC with T-lifting platform is a power cage with lifting platform for home gyms and light-commercial facilities that want ...

The Paradigm DSHR-2S PRO is a fully equipped all-in-one Smith machine trainer that keeps a two-stack functional trainer, counter-balanced Smith mac...

The Paradigm X-Series half rack (X-HR) is a complete training station for home gyms and light-commercial facilities. It covers squats, presses, pul...

The Paradigm X-Series X-MPPC is a multipurpose power cage with two lifting locations, built for well-equipped home gyms and light-commercial facili...

The Paradigm X-Series power cage (X-PC) gives home and light-commercial lifters a fully enclosed training area for heavy squats and presses. It arr...

The Paradigm DSHR-2S+ is a 2-stack all-in-one training system that puts a selectorized functional trainer, Smith machine, half rack and low row in ...

The Paradigm PC-Series PC-PL59 is a heavy-duty 45° leg press hack squat combo for serious home gyms and light-commercial facilities. A 3″ x 3″ 11-g...

The Paradigm WMFHR is a wall-mounted folding half rack built for garage gyms, basements and spare rooms where the floor has to do double duty. Unfo...

These Paradigm squat stands give a home gym, garage gym or light-commercial training room a safe place to squat and bench without committing floor ...

The Paradigm DSHR lever arm kit adds jammer-style lever arms to any DSHR unit, opening up dozens of pressing, rowing, rotational and explosive move...

Leg press work usually means buying another large machine, but this DSHR vertical leg press attachment uses the Smith machine already built into yo...