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Welcome To Peak Flow Fitness | Chat With An Expert By Texting Or Calling 646-921-5221
Welcome To Peak Flow Fitness | Chat With An Expert By Texting Or Calling 646-921-5221

Workout Benches

Not sure where to start? Read our Strength Equipment Buying Guide before you buy.

Workout benches for serious training — Olympic benches, FID adjustable benches, Pro ClubLine commercial benches, and specialty benches built for daily heavy use.

We're an authorized dealer for Body Solid (Pro Club commercial + Powerline residential lines), Muscle D Fitness (commercial), York Barbell (Olympic and competition spec), and XMark Fitness. Every bench we carry is rated for at least 600 lb residential or 1,000+ lb commercial use.

Most popular bench types:

  • Olympic bench (with attached uprights) — Body Solid Powerline PFID125X, Body Solid Pro ClubLine SFB125, XMark XM-7626
  • Adjustable FID (Flat/Incline/Decline) — Body Solid GFID71 (residential), GFID100 (commercial)
  • Heavy-duty Olympic competition bench — York 32004 competition spec, Body Solid SFB349G
  • Powerlifting / IPF spec bench — competition-spec dimensions, padded chrome legs

Why bench quality matters:

  • Stability under heavy load — a wobbly bench at 315 lb on the bar is dangerous. Spend up.
  • Pad density — cheap pads compress and lose support after months of use
  • Upholstery durability — commercial vinyl resists tears and sweat damage
  • Footprint — measure carefully — Olympic benches with uprights need 7+ ft length and 4 ft width clearance

Free shipping on orders over $999, exclusions apply. Manufacturer warranty + shipping insurance on every bench.

Building a serious strength setup? Email support@peakflowfitness.com with your training focus and we'll spec the right bench.

Filters

Body Solid Best Fitness Semi-Recumbent AB Bench - BFAB20B — side profile
Body Solid Best Fitness Semi-Recumbent AB Bench - BFAB20B — front view Save 11% Save %
$299.00
$299.00 - $299.00
$299.00
$265.00
$265.00 - $265.00
$265.00

Body Solid Best Fitness Semi-Recumbent AB Bench - BFAB20B

Body Solid
In stock

Body Solid Best Fitness Semi-Recumbent AB Bench - BFAB20B Shape. Tone. Sculpt. Strengthen. Make any time crunch time with the Best Fitness Semi-Re...

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$299.00
$299.00 - $299.00
$299.00
$265.00
$265.00 - $265.00
$265.00
Save 11% Save %
Body Solid Best Fitness Olympic Weight Bench - BFOB10BB — weight load capacity
Body Solid Best Fitness Olympic Weight Bench - BFOB10BB — front view Save 23% Save %
$345.00
$345.00 - $345.00
$345.00
$265.00
$265.00 - $265.00
$265.00

Body Solid Best Fitness Olympic Weight Bench - BFOB10BB

Body Solid
In stock

Body Solid Best Fitness Olympic Weight Bench - BFOB10B FEATURES The Best Fitness Olympic Folding Bench is ideal for a variety of barbell and dumbb...

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$345.00
$345.00 - $345.00
$345.00
$265.00
$265.00 - $265.00
$265.00
Save 23% Save %
KingSmith Tone Up Weight Bench — workout weight bench angled side view
KingSmith Tone Up Weight Bench front view Sold out
$699.00 - $899.00
$699.00 - $899.00
$699.00 - $899.00
$699.00

KingSmith Tone Up Weight Bench

WalkingPad
Out of stock

The KingSmith Tone Up Weight Bench is a workout weight bench built for anyone who wants full-body strength training in a compact footprint. Compact...

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$699.00 - $899.00
$699.00 - $899.00
$699.00 - $899.00
$699.00
Sold out
Body Solid Best Fitness Leg and Preacher Attachment - BFPL10 — weight load capacity
Body Solid Best Fitness Leg and Preacher Attachment - BFPL10 — front view Save 23% Save %
$156.00
$156.00 - $156.00
$156.00
$120.00
$120.00 - $120.00
$120.00

Body Solid Best Fitness Leg and Preacher Attachment - BFPL10

Body Solid
In stock

Body Solid Best Fitness Leg and Preacher Attachment - BFPL10 FEATURES Preacher Curl/Leg Curl AccessoryJoining a health club can be an expensive, ...

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$156.00
$156.00 - $156.00
$156.00
$120.00
$120.00 - $120.00
$120.00
Save 23% Save %
Body Solid Pro Club Incline Olympic Bench - SOIB250 — weight load capacity
Body Solid Pro Club Incline Olympic Bench - SOIB250 — front view
Save 8% Save %
$725.00
$725.00 - $725.00
$725.00
$665.00
$665.00 - $665.00
$665.00

Body Solid Pro Club Incline Olympic Bench - SOIB250

Body Solid
In stock

Body Solid Pro Club Incline Olympic Bench - SOIB250 FEATURES The full-commercial Pro Clubline SOIB250 Incline Bench is designed to meet any facili...

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$725.00
$725.00 - $725.00
$725.00
$665.00
$665.00 - $665.00
$665.00
Save 8% Save %
Body Solid Pro Club Decline Olympic Bench - SODB250 — weight load capacity
Body Solid Pro Club Decline Olympic Bench - SODB250 — front view
$725.00 - $725.00
$725.00
$725.00 - $725.00
$725.00

Body Solid Pro Club Decline Olympic Bench - SODB250

Body Solid
In stock

Body Solid Pro Club Decline Olympic Bench - SODB250 FEATURES The full-commercial Pro Clubline SODB250 Decline Bench is designed to meet any facili...

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$725.00 - $725.00
$725.00
$725.00 - $725.00
$725.00
Body Solid Leverage Shoulder Press Bench - LVSP — weight load capacity
Body Solid Leverage Shoulder Press Bench - LVSP — front view
Save 3% Save %
$1,195.00
$1,195.00 - $1,195.00
$1,195.00
$1,155.00
$1,155.00 - $1,155.00
$1,155.00

Body Solid Leverage Shoulder Press Bench - LVSP

Body Solid
In stock

Body Solid Leverage Shoulder Press Bench - LVSP FEATURES 2" x 3" 11 gauge steel mainframe Electrostatically applied powder coat paint finish, met...

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$1,195.00
$1,195.00 - $1,195.00
$1,195.00
$1,155.00
$1,155.00 - $1,155.00
$1,155.00
Save 3% Save %
Body Solid Leverage Incline Bench Press — angle view
Body Solid Leverage Incline Bench Press — front view
Save 4% Save %
$1,295.00
$1,295.00 - $1,295.00
$1,295.00
$1,240.00
$1,240.00 - $1,240.00
$1,240.00

Body Solid Leverage Incline Bench Press - LVIP

Body Solid
In stock

Body Solid Leverage Incline Bench Press - LVIP FEATURES 2" x 3" 11 gauge steel mainframe Electrostatically applied powder coat paint finish, meta...

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$1,295.00
$1,295.00 - $1,295.00
$1,295.00
$1,240.00
$1,240.00 - $1,240.00
$1,240.00
Save 4% Save %
Body Solid Leverage Bench Press - LVBP — weight load capacity
Body Solid Leverage Bench Press - LVBP — front view
Save 8% Save %
$1,195.00
$1,195.00 - $1,195.00
$1,195.00
$1,095.00
$1,095.00 - $1,095.00
$1,095.00

Body Solid Leverage Bench Press - LVBP

Body Solid
Low stock

Body Solid Leverage Bench Press - LVBP FEATURES • 2" x 3" 11 gauge steel mainframe• Electrostatically applied powder coat paint finish, metallic ...

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$1,195.00
$1,195.00 - $1,195.00
$1,195.00
$1,095.00
$1,095.00 - $1,095.00
$1,095.00
Save 8% Save %
Body Solid Olympic Bench Rack Combo - SDIB370 — weight load capacity
Body Solid Olympic Bench Rack Combo - SDIB370 — front view
Sold out
$1,195.00
$1,195.00 - $1,195.00
$1,195.00
$1,155.00
$1,155.00 - $1,155.00
$1,155.00

Body Solid Olympic Bench Rack Combo - SDIB370

Body Solid
Out of stock

Body Solid Olympic Bench Rack Combo - SDIB370 FEATURES Fitness Professionals, Coaches, and Trainers agree that the highly efficient Combo Bench/S...

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$1,195.00
$1,195.00 - $1,195.00
$1,195.00
$1,155.00
$1,155.00 - $1,155.00
$1,155.00
Sold out
Body Solid Compact Leg Press - GCLP100 — weight load capacity
Body Solid Compact Leg Press - GCLP100 — front view
Save 8% Save %
$1,195.00
$1,195.00 - $1,195.00
$1,195.00
$1,100.00
$1,100.00 - $1,100.00
$1,100.00

Body Solid Compact Leg Press - GCLP100

Body Solid
In stock

Body Solid Compact Leg Press - GCLP100 The GCLP100 combines two great movements-leg press and calf raise-into one compact, safe and easy-to-use ma...

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$1,195.00
$1,195.00 - $1,195.00
$1,195.00
$1,100.00
$1,100.00 - $1,100.00
$1,100.00
Save 8% Save %
Body Solid GLGS100 Corner Leverage Home Gym Machine — angle view
Body Solid GLGS100 Corner Leverage Home Gym Machine — front view
Save up to 11% Save %
$1,375.00
$1,375.00 - $1,565.00
$1,375.00
$1,230.00 - $1,565.00
$1,230.00 - $1,565.00
$1,230.00

Body Solid GLGS100 Corner Leverage Home Gym Machine

Body Solid
In stock

Body Solid GLGS100 Corner Leverage Home Gym Machine Perform shrugs, squats, dead lifts, biceps curls, and everything in between more easily and ef...

View full details
$1,375.00
$1,375.00 - $1,565.00
$1,375.00
$1,230.00 - $1,565.00
$1,230.00 - $1,565.00
$1,230.00
Save up to 11% Save %
XMARK 5-50 lb Hex Dumbbell Set with Rack and Weight Bench — weight load capacity
XMARK 5-50 lb Hex Dumbbell Set with Rack and Weight Bench — front view
$1,734.00 - $1,734.00
$1,734.00
$1,734.00 - $1,734.00
$1,734.00

5-50 lb Hex Dumbbell Set with Rack and Weight Bench

XMARK
In stock

This starter package is perfect for anyone thinking about setting up a home gym. With 550 lbs of dumbbells, you’ll have everything you need for a w...

View full details
$1,734.00 - $1,734.00
$1,734.00
$1,734.00 - $1,734.00
$1,734.00
XMARK Black Diamond® Commercial Adjustable Weight Bench (Pre-assembled) — weight load capacity
XMARK Black Diamond® Commercial Adjustable Weight Bench (Pre-assembled) — front view
$689.00 - $689.00
$689.00
$689.00 - $689.00
$689.00

Black Diamond® Commercial Adjustable Weight Bench (Pre-assembled)

XMARK
In stock

FEATURES: Assembled by Experts: Professionally pre-assembled mainframe ensures secure construction.  Component Parts: Extra heavy-duty 9/32” st...

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$689.00 - $689.00
$689.00
$689.00 - $689.00
$689.00
Muscle D Fitness Utility Bench - Muscle D Fitness - Upright Seated Utility Bench with Foot Holds — weight load capacity
Muscle D Fitness Utility Bench - Muscle D Fitness - Upright Seated Utility Bench with Foot Holds — front view
Save up to 13% Save %
$600.00 - $799.00
$600.00 - $799.00
$600.00
$535.00 - $695.00
$535.00 - $695.00
$535.00

Utility Bench - Muscle D Fitness - Upright Seated Utility Bench with Foot Holds

Muscle D Fitness

Transform your training experience with the Utility Bench by Muscle D Fitness – a versatile and robust bench designed to redefine how you approach ...

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$600.00 - $799.00
$600.00 - $799.00
$600.00
$535.00 - $695.00
$535.00 - $695.00
$535.00
Save up to 13% Save %
Muscle D Fitness Preacher Curl Bench - Muscle D Fitness - 11 Gauge Steel - Adjustable Seat - Commerc... — weight load capacity
Muscle D Fitness Preacher Curl Bench - Muscle D Fitness - 11 Gauge Steel - Adjustable Seat - Commercial Uphols... — front view
Save up to 33% Save %
$1,125.00 - $1,210.00
$1,125.00 - $1,210.00
$1,125.00
$750.00 - $835.00
$750.00 - $835.00
$750.00

Preacher Curl Bench - Muscle D Fitness - 11 Gauge Steel - Adjustable Seat - Commercial Upholstery

Muscle D Fitness

  Prepare to have your biceps doing the happy dance with the Muscle D Fitness Preacher Curl Bench – the ultimate party pad for your arms! Say goodb...

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$1,125.00 - $1,210.00
$1,125.00 - $1,210.00
$1,125.00
$750.00 - $835.00
$750.00 - $835.00
$750.00
Save up to 33% Save %
Muscle D Fitness Back Extension Bench - Muscle D Fitness - Premium Upholstery Lower Back, Roman Chair — front view
Save up to 16% Save %
$995.00 - $1,089.00
$995.00 - $1,089.00
$995.00
$825.00 - $919.00
$825.00 - $919.00
$825.00

Back Extension Bench - Muscle D Fitness - Premium Upholstery Lower Back, Roman Chair

Muscle D Fitness

The Back Extension Bench by Muscle D Fitness: Ignite Your Back's Potential! Are you ready to unlock the strength, flexibility, and vitality of your...

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$995.00 - $1,089.00
$995.00 - $1,089.00
$995.00
$825.00 - $919.00
$825.00 - $919.00
$825.00
Save up to 16% Save %
Muscle D Fitness Adjustable Decline Bench by Muscle D Fitness - Commercial Upholstery, 11 Gauge Stee... — weight load capacity
Muscle D Fitness Adjustable Decline Bench by Muscle D Fitness - Commercial Upholstery, 11 Gauge Steel Silver/B... — front view
Save up to 25% Save %
$1,140.00
$1,140.00 - $1,140.00
$1,140.00
$850.00 - $995.00
$850.00 - $995.00
$850.00

Adjustable Decline Bench by Muscle D Fitness - Commercial Upholstery, 11 Gauge Steel Silver/Black

Muscle D Fitness

  The Adjustable Decline Bench by Muscle D Fitness - is the ultimate piece of workout equipment to sculpt and strengthen your core, che...

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$1,140.00
$1,140.00 - $1,140.00
$1,140.00
$850.00 - $995.00
$850.00 - $995.00
$850.00
Save up to 25% Save %
Muscle D Fitness Deluxe Adjustable Bench - Muscle D Fitness - Adjustable Moveable Padded Bench Black... — weight load capacity
Muscle D Fitness Deluxe Adjustable Bench - Muscle D Fitness - Adjustable Moveable Padded Bench Black Silver — front view
Save up to 27% Save %
$1,399.00 - $1,499.00
$1,399.00 - $1,499.00
$1,399.00
$995.00 - $1,095.00
$995.00 - $1,095.00
$995.00

Deluxe Adjustable Bench - Muscle D Fitness - Adjustable Moveable Padded Bench Black Silver

Muscle D Fitness

The Muscle D Fitness Deluxe Adjustable Bench: Your Ultimate Workout Companion! Elevate your fitness journey to new heights with our state-of-the-ar...

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$1,399.00 - $1,499.00
$1,399.00 - $1,499.00
$1,399.00
$995.00 - $1,095.00
$995.00 - $1,095.00
$995.00
Save up to 27% Save %
Muscle D Fitness Flat Incline Decline Bench - Muscle D Fitness - 11 Gauge Steel - Commercial Upholst... — weight load capacity
Muscle D Fitness Flat Incline Decline Bench - Muscle D Fitness - 11 Gauge Steel - Commercial Upholstery - Decl... — front view
Save 5% Save %
$895.00
$895.00 - $895.00
$895.00
$850.00
$850.00 - $850.00
$850.00

Flat Incline Decline Bench - Muscle D Fitness - 11 Gauge Steel - Commercial Upholstery - Decline Abdominal Trainer

Muscle D Fitness

Get Ready to Conquer the World of Strength Training with the Muscle D Fitness Flat Incline Decline Bench! Are you a fitness warrior on the quest fo...

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$895.00
$895.00 - $895.00
$895.00
$850.00
$850.00 - $850.00
$850.00
Save 5% Save %
Muscle D Fitness Vertical Flat to Incline Bench - Muscle D Fitness - Sturdy Adjustable Flat to Incli... — weight load capacity
Muscle D Fitness Vertical Flat to Incline Bench - Muscle D Fitness - Sturdy Adjustable Flat to Incline Bench — front view
Save 14% Save %
$695.00
$695.00 - $695.00
$695.00
$595.00
$595.00 - $595.00
$595.00

Vertical Flat to Incline Bench - Muscle D Fitness - Sturdy Adjustable Flat to Incline Bench

Muscle D Fitness

The Muscle D Fitness Flat to Incline Bench: The Ultimate Hero of Transformation! Are you ready to ignite your fitness journey and unleash your inne...

View full details
$695.00
$695.00 - $695.00
$695.00
$595.00
$595.00 - $595.00
$595.00
Save 14% Save %
Muscle D Fitness Flat to Incline Bench - Elite Series - Muscle D Fitness - 11 Gauge Steel - Commerci... — weight load capacity
Muscle D Fitness Flat to Incline Bench - Elite Series - Muscle D Fitness - 11 Gauge Steel - Commercial Upholst... — front view
Save 13% Save %
$795.00
$795.00 - $795.00
$795.00
$695.00
$695.00 - $695.00
$695.00

Flat to Incline Bench - Elite Series - Muscle D Fitness - 11 Gauge Steel - Commercial Upholstery - Seat and Back Adjustable

Muscle D Fitness

The Muscle D Fitness Elite Series Flat to Incline Bench: The Ultimate Hero of Transformation! Are you ready to ignite your fitness journey and unle...

View full details
$795.00
$795.00 - $795.00
$795.00
$695.00
$695.00 - $695.00
$695.00
Save 13% Save %
Muscle D Fitness Flat to Incline Bench - Muscle D Fitness - 11 Gauge Steel - Commercial Upholstery -... — weight load capacity
Muscle D Fitness Flat to Incline Bench - Muscle D Fitness - 11 Gauge Steel - Commercial Upholstery - Seat and... — front view
Save up to 14% Save %
$759.00 - $927.00
$759.00 - $927.00
$759.00
$650.00 - $795.00
$650.00 - $795.00
$650.00

Flat to Incline Bench - Muscle D Fitness - 11 Gauge Steel - Commercial Upholstery - Seat and Back are Adjustable

Muscle D Fitness

The Muscle D Fitness Flat to Incline Bench: The Ultimate Hero of Transformation! Are you ready to ignite your fitness journey and unleash your inne...

View full details
$759.00 - $927.00
$759.00 - $927.00
$759.00
$650.00 - $795.00
$650.00 - $795.00
$650.00
Save up to 14% Save %
Muscle D Fitness Flat Bench - Muscle D Fitness - Flat Utility Bench - 11 Gauge Steel - Commercial Up... — weight load capacity
Muscle D Fitness Flat Bench - Muscle D Fitness - Flat Utility Bench - 11 Gauge Steel - Commercial Upholstery — front view
Save up to 31% Save %
$765.00 - $865.00
$765.00 - $865.00
$765.00
$495.00 - $595.00
$495.00 - $595.00
$495.00

Flat Bench - Muscle D Fitness - Flat Utility Bench - 11 Gauge Steel - Commercial Upholstery

Muscle D Fitness

  The Muscle D Fitness Flat Bench: Where Strength Meets Simplicity! Are you ready to redefine the way you approach strength training? Say hello to ...

View full details
$765.00 - $865.00
$765.00 - $865.00
$765.00
$495.00 - $595.00
$495.00 - $595.00
$495.00
Save up to 31% Save %