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Glute Machines

A glute machine is built around hip extension and hip abduction, the movements your glutes drive, so you can load them directly instead of relying on squats alone. This collection brings together kickback stations, glute-ham trainers, reverse hypers, belt squats, hip thrusters and a plate-loaded abductor. Muscle D Fitness supplies most of the lineup, and Body Solid adds lighter-weight Powerline and Pro ClubLine frames.

How to choose a glute machine

Kickback stations. These work one leg at a time as you drive back against a lever. The Muscle D Excel Glute Kick is plate loaded and handles glute kickbacks, leg lifts and similar moves, while the Pro Strength Booty Shaper adds adjustable chest and elbow supports and a large multi-angle footplate.

Pin-select options. Prefer a weight stack? The Muscle D Elite Plus Glute Blaster is the commercial-grade glute blaster machine here, with a 200 lb steel stack, linear bearings and a foot platform that steadies the non-working leg. For a narrow footprint, the Body Solid Powerline Glute Max (PGM200X) works each leg individually and measures 26" wide.

Posterior chain trainers. The Muscle D Glute Ham Elite Series is a glute hamstring machine that works the hamstrings, glutes, lower back and core in a 60" x 30" frame. The Power Leverage V2 Reverse Hyper targets the same posterior chain on an 11-gauge steel frame.

Abduction and belt squats. The Pro Strength Glute / Outer Thigh is a plate-loaded abductor and hip extension unit with an adjustable back pad. For bar-free lower-body loading, the Power Leverage V2 Belt Squat combines 11-gauge steel, plate storage and a slip-resistant diamond plate platform.

Trainer's take on glute training

Glutes follow the same rules as every other muscle: a full range of motion, a hard squeeze at the top and gradual overload. I like starting on a pin-select station because it is simple to adjust between sets, then adding plate-loaded work once technique feels consistent. Set the pads so the pivot lines up with your hip, and keep your ribcage down so the lower back doesn't take over the rep. In a home gym, one kickback or glute-ham station plus a hip thrust station covers most of what you need without crowding the room.

Glute machine FAQ

What is the glute machine called?

It depends on the movement. Kickback stations, glute drives or hip thrusters, glute-ham developers, reverse hypers and abductors are all sold as glute machines, so shop by the movement you want to load.

What machines work your glutes?

Kickback, hip thrust, belt squat, reverse hyper and abductor machines all train the glutes, and leg presses and squat stations work them alongside the quads.

What can I use instead of a glute kickback machine?

A reverse hyper or a glute-ham trainer also trains hip extension. This collection includes reverse hypers from the Muscle D Power Leverage V2 and Pro Strength lines.

Which glute stations fit a home gym?

The Body Solid PGM200X weighs just 67 lb assembled, and the Muscle D Glute Ham Elite Series measures 60" x 30". Leave clearance behind the pad on kickback-style units.

Hip thrusts have their own page: browse our hip thrust machines and read the hip thrust buying guide to see how plate-loaded, pin-select and standing thrusters differ. For more lower-body work, see squat machines and inner and outer thigh machines.

Filters

Muscle D Fitness Glute Ham - Elite Series - Muscle D Fitness - Glute & Hamstring Trainer — front view Save 37% Save %
$1,895.00
$1,895.00 - $1,895.00
$1,895.00
$1,195.00
$1,195.00 - $1,195.00
$1,195.00

Glute Ham - Elite Series - Muscle D Fitness - Glute & Hamstring Trainer

Muscle D Fitness

  The Muscle D Fitness Elite Series Glute Ham Machine: Superior Strength and Endurance Enhancement When it comes to building exceptional lower body...

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$1,895.00
$1,895.00 - $1,895.00
$1,895.00
$1,195.00
$1,195.00 - $1,195.00
$1,195.00
Save 37% Save %
Muscle D Fitness Excel Glute Kick - Muscle D Fitness - Plate Loaded Glute Machine — front view Save 22% Save %
$3,450.00
$3,450.00 - $3,450.00
$3,450.00
$2,695.00
$2,695.00 - $2,695.00
$2,695.00

Excel Glute Kick - Muscle D Fitness - Plate Loaded Glute Machine

Muscle D Fitness

Enhance your workout routine with the Excel Glute Kick by Muscle D Fitness! Designed to target and tone your glute muscles, this innovative fitness...

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$3,450.00
$3,450.00 - $3,450.00
$3,450.00
$2,695.00
$2,695.00 - $2,695.00
$2,695.00
Save 22% Save %
Muscle D Fitness Excel Base Plate Loaded Hip Thruster - Muscle D Fitness - Leverage Glute Drive — weight load capacity
Muscle D Fitness Excel Base Plate Loaded Hip Thruster - Muscle D Fitness - Leverage Glute Drive — front view Save 13% Save %
$2,295.00
$2,295.00 - $2,295.00
$2,295.00
$1,995.00
$1,995.00 - $1,995.00
$1,995.00

Excel Base Plate Loaded Hip Thruster - Muscle D Fitness - Leverage Glute Drive

Muscle D Fitness

Elevate your glute training to new heights with our Excel Base Plate Loaded Hip Thruster! Designed to target and sculpt your glutes precisely, this...

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$2,295.00
$2,295.00 - $2,295.00
$2,295.00
$1,995.00
$1,995.00 - $1,995.00
$1,995.00
Save 13% Save %
Muscle D Fitness Excel Standing Hip Thrust - Muscle D Fitness - Plate Load Extension - Band Compatib... — weight load capacity
Muscle D Fitness Excel Standing Hip Thrust - Muscle D Fitness - Plate Load Extension - Band Compatible - Adjus... — front view Save 25% Save %
$2,650.00
$2,650.00 - $2,650.00
$2,650.00
$1,995.00
$1,995.00 - $1,995.00
$1,995.00

Excel Standing Hip Thrust - Muscle D Fitness - Plate Load Extension - Band Compatible - Adjustable Pads

Muscle D Fitness

Pre-Order this popular Piece; we sold out fast last time! Will be in by June 1st. The Excel Standing Hip Thrust by Muscle D Fitness. Engineered to...

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$2,650.00
$2,650.00 - $2,650.00
$2,650.00
$1,995.00
$1,995.00 - $1,995.00
$1,995.00
Save 25% Save %
Muscle D Fitness Excel Belt Squat - Muscle D Fitness - Plate Loaded Belt Squat w/ Plate Storage — front view
Save 21% Save %
$4,299.99
$4,299.99 - $4,299.99
$4,299.99
$3,395.00
$3,395.00 - $3,395.00
$3,395.00

Excel Belt Squat - Muscle D Fitness - Plate Loaded Belt Squat w/ Plate Storage

Muscle D Fitness

Freight Delivery Included Free Curbside Freight Delivery This unit ships free by LTL freight with curbside delivery within the contig...

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$4,299.99
$4,299.99 - $4,299.99
$4,299.99
$3,395.00
$3,395.00 - $3,395.00
$3,395.00
Save 21% Save %
Muscle D Fitness Excel Glute Line Belt Squat - Muscle D Fitness - Plate Loaded Belt Squat - Non Slip... — weight load capacity
Muscle D Fitness Excel Glute Line Belt Squat - Muscle D Fitness - Plate Loaded Belt Squat - Non Slip Deck — front view
Save 26% Save %
$3,150.00
$3,150.00 - $3,150.00
$3,150.00
$2,345.00
$2,345.00 - $2,345.00
$2,345.00

Excel Glute Line Belt Squat - Muscle D Fitness - Plate Loaded Belt Squat - Non Slip Deck

Muscle D Fitness

Introducing the Excel Glute Line Belt Squat – your ticket to unparalleled lower body strength and sculpted glutes. Designed with precision engineer...

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$3,150.00
$3,150.00 - $3,150.00
$3,150.00
$2,345.00
$2,345.00 - $2,345.00
$2,345.00
Save 26% Save %
Muscle D Fitness Excel Glute Line Hack Squat / Front Squat - Muscle D Fitness - Plate Load Squat Mac... — weight load capacity
Muscle D Fitness Excel Glute Line Hack Squat / Front Squat - Muscle D Fitness - Plate Load Squat Machine - Cou... — front view
Save 20% Save %
$3,699.99
$3,699.99 - $3,699.99
$3,699.99
$2,945.00
$2,945.00 - $2,945.00
$2,945.00

Excel Glute Line Hack Squat / Front Squat - Muscle D Fitness - Plate Load Squat Machine - Counter Balanced - Plate Storage Pegs

Muscle D Fitness

Experience the ultimate in versatility and efficiency with our Excel Glute Line Hack Squat / V-Squat / Front Squat machine. Engineered to elevate y...

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$3,699.99
$3,699.99 - $3,699.99
$3,699.99
$2,945.00
$2,945.00 - $2,945.00
$2,945.00
Save 20% Save %
Muscle D Fitness Power Leverage V2 Belt Squat — weight load capacity
Muscle D Fitness Power Leverage V2 Belt Squat — front view
Save 14% Save %
$3,559.00
$3,559.00 - $3,559.00
$3,559.00
$3,050.00
$3,050.00 - $3,050.00
$3,050.00

Muscle D Fitness Power Leverage V2 Belt Squat

Muscle D Fitness

Freight Delivery Included Free Curbside Freight Delivery This unit ships free by LTL freight with curbside delivery within the contig...

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$3,559.00
$3,559.00 - $3,559.00
$3,559.00
$3,050.00
$3,050.00 - $3,050.00
$3,050.00
Save 14% Save %
Muscle D Fitness Power Leverage V2 Reverse Hyper — weight load capacity
Muscle D Fitness Power Leverage V2 Reverse Hyper — front view
Save 14% Save %
$3,559.00
$3,559.00 - $3,559.00
$3,559.00
$3,050.00
$3,050.00 - $3,050.00
$3,050.00

Muscle D Fitness Power Leverage V2 Reverse Hyper

Muscle D Fitness

Freight Delivery Included Free Curbside Freight Delivery This unit ships free by LTL freight with curbside delivery within the contig...

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$3,559.00
$3,559.00 - $3,559.00
$3,559.00
$3,050.00
$3,050.00 - $3,050.00
$3,050.00
Save 14% Save %
Muscle D Fitness Power Leverage V2 - Glute Kick — weight load capacity
Muscle D Fitness Power Leverage V2 - Glute Kick — front view
Save 13% Save %
$3,795.00
$3,795.00 - $3,795.00
$3,795.00
$3,295.00
$3,295.00 - $3,295.00
$3,295.00

Muscle D Fitness Power Leverage V2 - Glute Kick

Muscle D Fitness

Freight Delivery Included Free Curbside Freight Delivery This unit ships free by LTL freight with curbside delivery within the contig...

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$3,795.00
$3,795.00 - $3,795.00
$3,795.00
$3,295.00
$3,295.00 - $3,295.00
$3,295.00
Save 13% Save %
Muscle D Fitness Pro Strength Belt Squat - Standing Belted Hip Thrust - Plate Loaded — weight load capacity
Muscle D Fitness Pro Strength Belt Squat - Standing Belted Hip Thrust - Plate Loaded — front view
Save 14% Save %
$5,712.00
$5,712.00 - $5,712.00
$5,712.00
$4,895.00
$4,895.00 - $4,895.00
$4,895.00

Muscle D Fitness Pro Strength Belt Squat - Standing Belted Hip Thrust - Plate Loaded

Muscle D Fitness

Freight Delivery Included Free Curbside Freight Delivery This unit ships free by LTL freight with curbside delivery within the contig...

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$5,712.00
$5,712.00 - $5,712.00
$5,712.00
$4,895.00
$4,895.00 - $4,895.00
$4,895.00
Save 14% Save %
Muscle D Fitness Pro Strength Hip Thruster - Plate Loaded Glute Drive — weight load capacity
Muscle D Fitness Pro Strength Hip Thruster - Plate Loaded Glute Drive — front view
Save 14% Save %
$4,195.00
$4,195.00 - $4,195.00
$4,195.00
$3,595.00
$3,595.00 - $3,595.00
$3,595.00

Muscle D Fitness Pro Strength Hip Thruster - Plate Loaded Glute Drive

Muscle D Fitness

Freight Delivery Included Free Curbside Freight Delivery This unit ships free by LTL freight with curbside delivery within the contig...

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$4,195.00
$4,195.00 - $4,195.00
$4,195.00
$3,595.00
$3,595.00 - $3,595.00
$3,595.00
Save 14% Save %
Muscle D Fitness Pro Strength Booty Shaper - Adjustable, Plate Loaded, Glute Kick — weight load capacity
Muscle D Fitness Pro Strength Booty Shaper - Adjustable, Plate Loaded, Glute Kick — front view
Save 14% Save %
$4,195.00
$4,195.00 - $4,195.00
$4,195.00
$3,595.00
$3,595.00 - $3,595.00
$3,595.00

Muscle D Fitness Pro Strength Booty Shaper - Adjustable, Plate Loaded, Glute Kick

Muscle D Fitness

Freight Delivery Included Free Curbside Freight Delivery This unit ships free by LTL freight with curbside delivery within the contig...

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$4,195.00
$4,195.00 - $4,195.00
$4,195.00
$3,595.00
$3,595.00 - $3,595.00
$3,595.00
Save 14% Save %
Muscle D Fitness Pro Strength Reverse Hyper - Adjustable Roller Pad, Plate Loaded — weight load capacity
Muscle D Fitness Pro Strength Reverse Hyper - Adjustable Roller Pad, Plate Loaded — front view
Save 14% Save %
$4,195.00
$4,195.00 - $4,195.00
$4,195.00
$3,595.00
$3,595.00 - $3,595.00
$3,595.00

Muscle D Fitness Pro Strength Reverse Hyper - Adjustable Roller Pad, Plate Loaded

Muscle D Fitness

Freight Delivery Included Free Curbside Freight Delivery This unit ships free by LTL freight with curbside delivery within the contig...

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$4,195.00
$4,195.00 - $4,195.00
$4,195.00
$3,595.00
$3,595.00 - $3,595.00
$3,595.00
Save 14% Save %
Muscle D Fitness Pro Strength Glute / Outer Thigh - Plate Loaded Abductor / Hip Extension — weight load capacity
Muscle D Fitness Pro Strength Glute / Outer Thigh - Plate Loaded Abductor / Hip Extension — front view
Save 14% Save %
$4,779.00
$4,779.00 - $4,779.00
$4,779.00
$4,095.00
$4,095.00 - $4,095.00
$4,095.00

Muscle D Fitness Pro Strength Glute / Outer Thigh - Plate Loaded Abductor / Hip Extension

Muscle D Fitness

Freight Delivery Included Free Curbside Freight Delivery This unit ships free by LTL freight with curbside delivery within the contig...

View full details
$4,779.00
$4,779.00 - $4,779.00
$4,779.00
$4,095.00
$4,095.00 - $4,095.00
$4,095.00
Save 14% Save %
Muscle D Fitness Excel Selectorized Hip Thrust Glute -Selectorized Glute Drive - Band Compatable — weight load capacity
Muscle D Fitness Excel Selectorized Hip Thrust Glute -Selectorized Glute Drive - Band Compatable — front view
Save 22% Save %
$4,359.90
$4,359.90 - $4,359.90
$4,359.90
$3,395.00
$3,395.00 - $3,395.00
$3,395.00

Muscle D Fitness Excel Selectorized Hip Thrust Glute -Selectorized Glute Drive - Band Compatable

Muscle D Fitness

Freight Delivery Included Free Curbside Freight Delivery This unit ships free by LTL freight with curbside delivery within the contig...

View full details
$4,359.90
$4,359.90 - $4,359.90
$4,359.90
$3,395.00
$3,395.00 - $3,395.00
$3,395.00
Save 22% Save %
Muscle D Fitness Excel Glute Machine - Selectorized Glute Kick — front view
Save 19% Save %
$4,075.99
$4,075.99 - $4,075.99
$4,075.99
$3,295.00
$3,295.00 - $3,295.00
$3,295.00

Muscle D Fitness Excel Glute Machine - Selectorized Glute Kick

Muscle D Fitness

Freight Delivery Included Free Curbside Freight Delivery This unit ships free by LTL freight with curbside delivery within the contig...

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$4,075.99
$4,075.99 - $4,075.99
$4,075.99
$3,295.00
$3,295.00 - $3,295.00
$3,295.00
Save 19% Save %
Muscle D Fitness Vogue Glute Extension - Pin Selectorized - Leg Workout — front view
Save 14% Save %
$4,534.00
$4,534.00 - $4,534.00
$4,534.00
$3,885.00
$3,885.00 - $3,885.00
$3,885.00

Muscle D Fitness Vogue Glute Extension - Pin Selectorized - Leg Workout

Muscle D Fitness

Freight Delivery Included Free Curbside Freight Delivery This unit ships free by LTL freight with curbside delivery within the contig...

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$4,534.00
$4,534.00 - $4,534.00
$4,534.00
$3,885.00
$3,885.00 - $3,885.00
$3,885.00
Save 14% Save %
Muscle D Fitness Elite Plus Glute Blaster - Commercial Grade - Pin Selectorized — weight load capacity
Muscle D Fitness Elite Plus Glute Blaster - Commercial Grade - Pin Selectorized — front view
Save 14% Save %
$6,477.00
$6,477.00 - $6,477.00
$6,477.00
$5,550.00
$5,550.00 - $5,550.00
$5,550.00

Muscle D Fitness Elite Plus Glute Blaster - Commercial Grade - Pin Selectorized

Muscle D Fitness

Freight Delivery Included Free Curbside Freight Delivery This unit ships free by LTL freight with curbside delivery within the contig...

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$6,477.00
$6,477.00 - $6,477.00
$6,477.00
$5,550.00
$5,550.00 - $5,550.00
$5,550.00
Save 14% Save %
Body Solid Powerline 45 Hyper Extension - PHYP200X — weight load capacity
Body Solid Powerline 45 Hyper Extension - PHYP200X — front view
Sold out
$325.00
$325.00 - $325.00
$325.00
$295.00
$295.00 - $295.00
$295.00

Body Solid Powerline 45 Hyper Extension - PHYP200X

Body Solid
Out of stock

Body Solid Powerline 45 Hyper Extension - PHYP200X Body-Solid PHYP200X Powerline 45 Degree Back Hyperextension - The Powerline PHYP200X by Body-So...

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$325.00
$325.00 - $325.00
$325.00
$295.00
$295.00 - $295.00
$295.00
Sold out
Body Solid Powerline Glute Max Machine - PGM200X — weight load capacity
Body Solid Powerline Glute Max Machine - PGM200X — front view
Save 9% Save %
$445.00
$445.00 - $445.00
$445.00
$405.00
$405.00 - $405.00
$405.00

Body Solid Powerline Glute Max Machine - PGM200X

Body Solid
In stock

Body Solid Powerline Glute Max Machine - PGM200X FEATURES Powerline by Body-Solid is renowned for innovating compact, quality home gyms that comb...

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$445.00
$445.00 - $445.00
$445.00
$405.00
$405.00 - $405.00
$405.00
Save 9% Save %
Body Solid Pro ClubLine Glute Ham Machine - SGH500B — weight load capacity
Body Solid Pro ClubLine Glute Ham Machine - SGH500B — front view
Save 4% Save %
$785.00
$785.00 - $785.00
$785.00
$755.00
$755.00 - $755.00
$755.00

Body Solid Pro ClubLine Glute Ham Machine - SGH500B

Body Solid
In stock

Body Solid Pro ClubLine Glute Ham Machine - SGH500 Fitness professionals worldwide recognize the Roman Chair & Back Hyperextension for its uns...

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$785.00
$785.00 - $785.00
$785.00
$755.00
$755.00 - $755.00
$755.00
Save 4% Save %