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Chest & Shoulders Machine

A shoulder machine and a chest press share the same pressing motion at different angles, which is why this collection keeps them together. This lineup is all Body-Solid: seated shoulder and chest presses, multi-press stations that adjust from flat to vertical, pec dec and pec/rear-delt machines, plate-loaded leverage presses, Smith machine pec attachments and home gyms with press arms built in. It suits home gyms and clubs alike.

How to choose a shoulder machine or chest press

Trainer's take: set the start position, then press

Speaking as a certified personal trainer, I spend more time on seat height than on weight selection with pressing machines. For a chest press, the handles should start roughly level with the middle of your chest; for an overhead press, around shoulder height with your elbows slightly in front of your body. Start too high or too low and you give up range at the beginning of every rep.

If your room has space for only one machine, an adjustable multi-press is the most flexible option here, because one seat change moves you from chest to shoulders. Balance each pressing session with pulling or rear-delt work. Progress in small steps: add a rep or two each week at the same load before moving the pin. A dedicated shoulder machine earns its spot once overhead pressing is a regular part of your week.

Shoulder machine FAQ

What is the best machine for shoulders?

No single machine covers the whole shoulder. A seated shoulder press handles overhead pressing, while a pec/rear-delt machine works the back of the shoulder, so many buyers pair the two or choose a multi-press that also adjusts to vertical.

What is a chest fly machine?

Often called a pec dec, it has you bring two padded arms or handles together in front of your chest in a wide arc. Models like the GPM65B and S2PEC also run the motion in reverse for rear-delt flies.

Is a bench press machine worth it if I already own a barbell?

Many lifters keep both. A leverage press like the LVBP follows a fixed, converging path and lets each arm work independently, which makes it a useful partner to free-bar pressing.

Can one machine train both chest and shoulders?

Yes. Multi-press stations such as the DPRS-S adjust from flat to incline to a vertical shoulder press, and several Body-Solid home gyms here include a press arm alongside their other stations.

To finish the upper body, add rear delt machines for the back of the shoulder, a Smith machine for guided barbell pressing, or a bench from our workout benches collection for dumbbell work. Our strength equipment buying guide also covers Smith machines and racks.

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Body Solid Bi-Angular Home Gym - G6B — weight load capacity
Body Solid Bi-Angular Home Gym - G6B — front view Save 9% Save %
$3,695.00
$3,695.00 - $3,695.00
$3,695.00
$3,365.00
$3,365.00 - $3,365.00
$3,365.00

Body Solid Bi-Angular Home Gym - G6B

Body Solid
In stock

Body Solid Red Bi-Angular Home Gym - G6B The Bi-Angular press arms of the G6B guide you through the optimal natural range of motion while applying...

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$3,695.00
$3,695.00 - $3,695.00
$3,695.00
$3,365.00
$3,365.00 - $3,365.00
$3,365.00
Save 9% Save %
Body-Solid EXM3000LPS Multi-Station Home Gym - angle view
Body-Solid EXM3000LPS Multi-Station Home Gym - front view Save 20% Save %
$5,880.00
$5,880.00 - $5,880.00
$5,880.00
$4,705.00
$4,705.00 - $4,705.00
$4,705.00

Body-Solid EXM3000LPS Dual-Stack Home Gym with Leg Press

Body Solid
Low stock

Body-Solid EXM3000LPS Multi-Station Home Gym The Body-Solid EXM3000LPS multi-station home gym delivers commercial-quality performance in a space-ef...

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$5,880.00
$5,880.00 - $5,880.00
$5,880.00
$4,705.00
$4,705.00 - $4,705.00
$4,705.00
Save 20% Save %
Body Solid Pro ClubLine Series 2 Shoulder Press — angle view
Body Solid Pro ClubLine Series 2 Shoulder Press — front view Save up to 21% Save %
$2,695.00 - $2,895.00
$2,695.00 - $2,895.00
$2,695.00
$2,095.00 - $2,285.00
$2,095.00 - $2,285.00
$2,095.00

Body Solid Pro ClubLine Series 2 Shoulder Press - S2SP

Body Solid
In stock

Body Solid Pro ClubLine Series 2 Shoulder Press - S2SP FEATURES Designed to provide an intense workout while eliminating strain, the Pro Clubline ...

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$2,695.00 - $2,895.00
$2,695.00 - $2,895.00
$2,695.00
$2,095.00 - $2,285.00
$2,095.00 - $2,285.00
$2,095.00
Save up to 21% Save %
Body Solid Pro ClubLine Series 2 Multi Press — angle view
Body Solid Pro ClubLine Series 2 Multi Press — front view Save up to 9% Save %
$3,195.00 - $3,395.00
$3,195.00 - $3,395.00
$3,195.00
$2,895.00 - $3,115.00
$2,895.00 - $3,115.00
$2,895.00

Body Solid Pro ClubLine Series 2 Multi Press - S2MP

Body Solid
In stock

Body Solid Pro ClubLine Series 2 Multi Press - S2MP FEATURES Designed to provide an intense workout while eliminating strain, the Pro Clubline Ser...

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$3,195.00 - $3,395.00
$3,195.00 - $3,395.00
$3,195.00
$2,895.00 - $3,115.00
$2,895.00 - $3,115.00
$2,895.00
Save up to 9% Save %
Body Solid Pro Clubline Series 2 Chest Press - S2Cp Exercise Equipment
Body Solid Pro Clubline Series 2 Chest Press - S2Cp 210Lb. Stack Exercise Equipment
Save up to 9% Save %
$2,995.00 - $3,295.00
$2,995.00 - $3,295.00
$2,995.00
$2,780.00 - $2,985.00
$2,780.00 - $2,985.00
$2,780.00

Body Solid Pro ClubLine Series 2 Chest Press - S2CP

Body Solid
In stock

Body Solid Pro ClubLine Series 2 Chest Press - S2CP FEATURES Designed to provide an intense workout while eliminating strain, the Pro Clubline Ser...

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$2,995.00 - $3,295.00
$2,995.00 - $3,295.00
$2,995.00
$2,780.00 - $2,985.00
$2,780.00 - $2,985.00
$2,780.00
Save up to 9% Save %
Body Solid Pro Club Incline Olympic Bench - SOIB250 — weight load capacity
Body Solid Pro Club Incline Olympic Bench - SOIB250 — front view
Save 8% Save %
$725.00
$725.00 - $725.00
$725.00
$665.00
$665.00 - $665.00
$665.00

Body Solid Pro Club Incline Olympic Bench - SOIB250

Body Solid
In stock

Body Solid Pro Club Incline Olympic Bench - SOIB250 FEATURES The full-commercial Pro Clubline SOIB250 Incline Bench is designed to meet any facili...

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$725.00
$725.00 - $725.00
$725.00
$665.00
$665.00 - $665.00
$665.00
Save 8% Save %
Body Solid Powerline Home Gym — angle view
Body Solid Powerline Home Gym — front view
Save 4% Save %
$1,595.00
$1,595.00 - $1,595.00
$1,595.00
$1,535.00
$1,535.00 - $1,535.00
$1,535.00

Body Solid Powerline Home Gym - P2X

Body Solid
In stock

Body Solid Powerline Home Gym - P2X 6 STATIONS The user-friendly, multi-function Powerline P2 Home Gym is cleverly engineered to offer free-range ...

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$1,595.00
$1,595.00 - $1,595.00
$1,595.00
$1,535.00
$1,535.00 - $1,535.00
$1,535.00
Save 4% Save %
Body Solid Olympic Shoulder Press Bench - SOSB250 — weight load capacity
Body Solid Olympic Shoulder Press Bench - SOSB250 — front view
Save 20% Save %
$1,195.00
$1,195.00 - $1,195.00
$1,195.00
$956.00
$956.00 - $956.00
$956.00

Body Solid Olympic Shoulder Press Bench - SOSB250

Body Solid
In stock

Body Solid Olympic Shoulder Press Bench - SOSB250 FEATURES The full-commercial Pro Clubline SOSB250 Shoulder Press Bench is designed for users loo...

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$1,195.00
$1,195.00 - $1,195.00
$1,195.00
$956.00
$956.00 - $956.00
$956.00
Save 20% Save %
Body Solid Fusion Personal Trainer Home Gym — angle view
Body Solid Fusion Personal Trainer Home Gym — front view
Save up to 7% Save %
$3,995.00 - $4,245.00
$3,995.00 - $4,245.00
$3,995.00
$3,700.00 - $3,945.00
$3,700.00 - $3,945.00
$3,700.00

Body Solid Fusion Personal Trainer Home Gym - F500

Body Solid
In stock

Body Solid Fusion Personal Trainer Home Gym - F500 Body-Solid is recognized worldwide as a leader in home gyms and commercial strength training eq...

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$3,995.00 - $4,245.00
$3,995.00 - $4,245.00
$3,995.00
$3,700.00 - $3,945.00
$3,700.00 - $3,945.00
$3,700.00
Save up to 7% Save %
Body Solid Dual Press/Lat Station Dgym No Stack - Dpls Exercise Equipment
Save 18% Save %
$2,495.00
$2,495.00 - $2,495.00
$2,495.00
$2,050.00
$2,050.00 - $2,050.00
$2,050.00

Body Solid Dual Press/Lat Station, DGYM No Stack - DPLS

Body Solid
In stock

Body Solid Dual Press/Lat Station, DGYM No Stack - DPLS Biomechanically designed for maximum chest concentration and outstanding muscle developme...

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$2,495.00
$2,495.00 - $2,495.00
$2,495.00
$2,050.00
$2,050.00 - $2,050.00
$2,050.00
Save 18% Save %
Body Solid Dgym Multi Press Station 210Lb. Stack - Dprs-S Exercise Equipment
Save 22% Save %
$3,195.00
$3,195.00 - $3,195.00
$3,195.00
$2,495.00
$2,495.00 - $2,495.00
$2,495.00

Body Solid DGYM Multi Press Station 210lb. Stack - DPRS-S

Body Solid
In stock

Body Solid DGYM Multi Press Station 210lb. Stack - DPRS-S FEATURES Key Features of the Body-Solid Pro Dual Multi Press Component. Body-Solid is re...

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$3,195.00
$3,195.00 - $3,195.00
$3,195.00
$2,495.00
$2,495.00 - $2,495.00
$2,495.00
Save 22% Save %
Body Solid Body-Solid Power Center Bench - GDIB46LB — front view
Body Solid Body-Solid Power Center Bench - GDIB46LB — weight load capacity
Save 24% Save %
$675.00
$675.00 - $675.00
$675.00
$510.00
$510.00 - $510.00
$510.00

Body-Solid Power Center Bench - GDIB46LB

Body Solid
In stock

Body-Solid Power Center Bench - GDIB46LB FEATURES Get a total-body workout on the most versatile and complete combo bench available. The PowerCent...

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$675.00
$675.00 - $675.00
$675.00
$510.00
$510.00 - $510.00
$510.00
Save 24% Save %
Body Solid Smith Machine Pec Attachment - GPA3B — weight load capacity
Body Solid Smith Machine Pec Attachment - GPA3B — front view
Save 10% Save %
$289.00
$289.00 - $289.00
$289.00
$260.00
$260.00 - $260.00
$260.00

Body Solid Smith Machine Pec Attachment - GPA3B

Body Solid
In stock

Body Solid Smith Machine Pec Attachment - GPA3B FEATURES Deliver a full-range unilateral or bilateral pec-fly motion. Features Extra-thick back an...

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$289.00
$289.00 - $289.00
$289.00
$260.00
$260.00 - $260.00
$260.00
Save 10% Save %
Body Solid ProDual Multi Press Machine with 210lb. Stack — angle view
Body Solid ProDual Multi Press Machine with 210lb. Stack — front view
Save 15% Save %
$4,695.00
$4,695.00 - $4,695.00
$4,695.00
$3,985.00
$3,985.00 - $3,985.00
$3,985.00

Body Solid ProDual Multi Press Machine with 210lb. Stack - DPRSSF

Body Solid
In stock

Body Solid ProDual Multi Press Machine with 210lb. Stack - DPRSSF FEATURES Now you have the leverage to safely and efficiently build your chest an...

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$4,695.00
$4,695.00 - $4,695.00
$4,695.00
$3,985.00
$3,985.00 - $3,985.00
$3,985.00
Save 15% Save %
Body Solid ProDual Multi Press Machine with 210lb. Stack — angle view
Body Solid ProDual Multi Press Machine with 210lb. Stack — front view
Save 21% Save %
$4,195.00
$4,195.00 - $4,195.00
$4,195.00
$3,325.00
$3,325.00 - $3,325.00
$3,325.00

Body Solid ProDual Multi Press Machine with 210lb. Stack - DPRSF

Body Solid
In stock

Body Solid ProDual Multi Press Machine with 210lb. Stack - DPRSF FEATURES Now you have the leverage to safely and efficiently build your chest and...

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$4,195.00
$4,195.00 - $4,195.00
$4,195.00
$3,325.00
$3,325.00 - $3,325.00
$3,325.00
Save 21% Save %
Body Solid ProDual Cable Column Machine with 210lb. Stack — angle view
Body Solid ProDual Cable Column Machine with 210lb. Stack — front view
Save 13% Save %
$3,495.00
$3,495.00 - $3,495.00
$3,495.00
$3,025.00
$3,025.00 - $3,025.00
$3,025.00

Body Solid ProDual Cable Column Machine with 210lb. Stack - DPCCSF

Body Solid
Low stock

Body Solid ProDual Cable Column Machine with 210lb. Stack - DPCCSF Form follows function when workouts complement daily activities. Functional tra...

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$3,495.00
$3,495.00 - $3,495.00
$3,495.00
$3,025.00
$3,025.00 - $3,025.00
$3,025.00
Save 13% Save %
Body Solid Pro Clubline Series 2 Pec Rear Delt - S2Pec 160Lb. Stack Home Gym
Body Solid Pro Clubline Series 2 Pec Rear Delt - S2Pec Home Gym
Save up to 8% Save %
$2,995.00 - $3,195.00
$2,995.00 - $3,195.00
$2,995.00
$2,780.00 - $2,940.00
$2,780.00 - $2,940.00
$2,780.00

Body Solid Pro ClubLine Series 2 Pec Rear Delt - S2PEC

Body Solid
In stock

Body Solid Pro ClubLine Series 2 Pec Rear Delt - S2PEC FEATURES Designed to provide an intense workout while eliminating strain, the Pro Clubline ...

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$2,995.00 - $3,195.00
$2,995.00 - $3,195.00
$2,995.00
$2,780.00 - $2,940.00
$2,780.00 - $2,940.00
$2,780.00
Save up to 8% Save %
Body Solid Powerline Smith Machine Pec Attachment - PPA13X — weight load capacity
Body Solid Powerline Smith Machine Pec Attachment - PPA13X — front view
Save 20% Save %
$295.00
$295.00 - $295.00
$295.00
$235.00
$235.00 - $235.00
$235.00

Body Solid Powerline Smith Machine Pec Attachment - PPA13X

Body Solid
In stock

Body Solid Powerline Smith Machine Pec Attachment - PPA13X FEATURES Add utility to your Powerline PSM144X Smith Machine. Perform Pec Fly's for fas...

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$295.00
$295.00 - $295.00
$295.00
$235.00
$235.00 - $235.00
$235.00
Save 20% Save %
Body Solid Powerline Smith Gym — angle view
Body Solid Powerline Smith Gym — front view
Save 18% Save %
$2,195.00
$2,195.00 - $2,195.00
$2,195.00
$1,795.00
$1,795.00 - $1,795.00
$1,795.00

Body Solid Powerline Smith Gym - PSM1442XS

Body Solid
In stock

Body Solid Powerline Smith Gym - PSM1442XS FEATURES Powerline Smith Gym One of America's favorite gyms with literally tens of thousands of satisf...

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$2,195.00
$2,195.00 - $2,195.00
$2,195.00
$1,795.00
$1,795.00 - $1,795.00
$1,795.00
Save 18% Save %
Body Solid Powerline Short Assembly Home Gym — angle view
Body Solid Powerline Short Assembly Home Gym — front view
Save 9% Save %
$1,395.00
$1,395.00 - $1,395.00
$1,395.00
$1,270.00
$1,270.00 - $1,270.00
$1,270.00

Body Solid Powerline Short Assembly Home Gym - BSG10X

Body Solid
In stock

Body Solid Powerline Short Assembly Home Gym - BSG10X Excellent workouts, Limited Space, and Quick Assembly are just three of the features offered...

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$1,395.00
$1,395.00 - $1,395.00
$1,395.00
$1,270.00
$1,270.00 - $1,270.00
$1,270.00
Save 9% Save %
Body Solid Powerline Multi Rack - PMP150 — weight load capacity
Body Solid Powerline Multi Rack - PMP150 — front view
Save 10% Save %
$365.00
$365.00 - $365.00
$365.00
$330.00
$330.00 - $330.00
$330.00

Body Solid Powerline Multi Rack - PMP150

Body Solid
In stock

Body Solid Powerline Multi Rack - PMP150 FEATURES Powerline PMP150 Multi-Press Rack is the perfect partner for users wanting to perform quality ba...

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$365.00
$365.00 - $365.00
$365.00
$330.00
$330.00 - $330.00
$330.00
Save 10% Save %
Body Solid Powerline Functional Trainer — angle view
Body Solid Powerline Functional Trainer — front view
Save up to 6% Save %
$1,695.00
$1,695.00 - $1,800.00
$1,695.00
$1,595.00 - $1,800.00
$1,595.00 - $1,800.00
$1,595.00

Body Solid Powerline Functional Trainer - PFT100

Body Solid
In stock

Body Solid Powerline Functional Trainer - PFT100 FEATURES Train the way you move with the Powerline by Body-Solid PFT100 Functional Trainer.  Feat...

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$1,695.00
$1,695.00 - $1,800.00
$1,695.00
$1,595.00 - $1,800.00
$1,595.00 - $1,800.00
$1,595.00
Save up to 6% Save %
Body Solid Pec Dec Machine - GPM65B — weight load capacity
Body Solid Pec Dec Machine - GPM65B — front view
Save 10% Save %
$875.00
$875.00 - $875.00
$875.00
$785.00
$785.00 - $785.00
$785.00

Body Solid Pec Dec Machine - GPM65B

Body Solid
In stock

Body Solid Pec Dec Machine - GPM65  FEATURES Body-Solid Pec Dec Machine Freestanding and balanced, this is two machines in one and both give you u...

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$875.00
$875.00 - $875.00
$875.00
$785.00
$785.00 - $785.00
$785.00
Save 10% Save %
Body Solid Leverage Incline Bench Press — angle view
Body Solid Leverage Incline Bench Press — front view
Save 4% Save %
$1,295.00
$1,295.00 - $1,295.00
$1,295.00
$1,240.00
$1,240.00 - $1,240.00
$1,240.00

Body Solid Leverage Incline Bench Press - LVIP

Body Solid
In stock

Body Solid Leverage Incline Bench Press - LVIP FEATURES 2" x 3" 11 gauge steel mainframe Electrostatically applied powder coat paint finish, meta...

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$1,295.00
$1,295.00 - $1,295.00
$1,295.00
$1,240.00
$1,240.00 - $1,240.00
$1,240.00
Save 4% Save %