Rack Attachments

A T-bar row attachment anchors one end of an Olympic bar to your rack so you can row, press and rotate with the free end, adding a whole family of lifts to a frame you already own. This collection gathers Body-Solid add-ons made for specific racks in the Body-Solid, Powerline, Pro ClubLine and Best Fitness lines: row units, lat attachments, a dip attachment, a monolift, a hip thruster pad, chin-up bars, band pegs, U-links, weight horns and rack extensions.

How to choose a T-bar row attachment and other rack add-ons

Match the rack model first; almost every listing names the exact frame it fits.

• T-bar row and landmine: The GPRTBR T-bar row attachment mounts at the base of a GPR400 power rack and has a full 360-degree swivel with a heavy-gauge steel pivot sleeve. Powerline owners want the Powerline PPRTB landmine row unit, which pins onto a PPR1000 power rack or PPR500 half rack; Body-Solid also calls it a landmine attachment and lists rows, shoulder presses, lunges and trunk twists.
• Cable work: Lat attachments add high and low pulleys. The GLA400 lat attachment is a plate-loaded unit for the GPR400 that needs no extra clearance around the frame, the PLA1000 serves the PPR1000 with a no-cable-change design, and the SPRHLA fits only SPR500 and SPR500BACK half racks, plate-loaded or with a 210 lb stack upgrade. The BFPR100 rack takes the BFLA100B, and the BFSM250 Smith machine takes the BFLA250.
• Heavy squats and bench: The SPRLFT monolift fits the GPR400, SPR1000 and SPR500 with a J-hook style mount and takes the walk-out out of a heavy squat.
• Glutes, dips and pull-ups: The SPRHT hip thruster ships fully assembled with a thick padded platform and fits the SPR250, SPR500, SPR1000 and GPR400. The DR378 dip attachment spans both safeties of a GPR378. For chin-ups, the SPRCUA suits the GPR400 and SPR1000, while the PPRMCU suits the PPR1000 but not alongside the PLA1000.
• Bands, ropes and storage: The PPRBP band pegs come as a pair for the PPR1000 and PPR500. U-links anchor training ropes (GPRUL for the GPR400, PPRUL for Powerline), and the PPR1000EXT and SPRBACK extensions lengthen a rack for spotter access and more attachments; the SPRBACK includes six weight horns.

Two grip handles (BSTDB and BSTCB) and the GCA2 cable crossover pull-up station round out the page.

Trainer's take: add attachments in the order you will use them

Speaking as a certified personal trainer, I would add one attachment at a time and buy the next only once the last has earned a place in your weekly plan. Rows are usually the missing pattern in a squat, bench and press setup, so a T-bar unit is a sensible first add. Brace, hinge forward, keep the bar close and pull without yanking; add weight only when every rep looks the same. Squatting heavy alone? Dial in your safeties before you think about a monolift. And leave a clear arc around the rack if you plan landmine rotations.

T-bar row attachment FAQ

Will a T-bar row attachment fit any power rack?

Not necessarily. The GPRTBR is designed for the bottom of a GPR400, and the PPRTB is listed for the PPR1000 and PPR500, so check your rack's model number first.

Is a T-bar row attachment the same as a landmine?

For practical purposes, yes. Both units here pivot an Olympic bar from one end, and Body-Solid says the PPRTB is also called a landmine attachment.

Which racks can take a lat pulldown attachment?

The GLA400 fits the GPR400, the PLA1000 the PPR1000, the SPRHLA the SPR500 and SPR500BACK, and the BFLA100B the BFPR100; each adds high and low pulleys and includes lat and low-row bars.

Do band pegs need a specific rack?

The PPRBP pair is made for the Powerline PPR1000 power rack and PPR500 half rack, where it lets you add band tension to squats and bench presses.

Compare power racks first, then browse cable accessories and attachments for handles and weight plates to load a lat unit. The strength equipment buying guide covers rack sizing, and the hip thrust machine buying guide breaks down machine types if you are weighing the SPRHT against a standalone unit.