Jump Ropes

Jump ropes — speed ropes, weighted ropes, beaded ropes, and digital counter ropes for cardio conditioning, footwork training, and CrossFit-style WODs.

We carry jump ropes from Body Solid and supporting brands. Jump rope is one of the most efficient cardio tools — full-body conditioning, coordination training, and athletic footwork in a tool that fits in your pocket.

Choose by rope type:

• Speed ropes (PVC or steel cable) — lightweight, fast; for double-unders and high-speed CrossFit work
• Weighted ropes — heavier handles or weighted cable; for serious arm and shoulder conditioning
• Beaded ropes — plastic beads on string; classic boxer-style; affordable, durable
• Leather ropes — boxing-spec; long-lasting, good for serious daily use
• Digital counter ropes — built-in jump counter; for tracking progress and workouts

Choose by use case:

• CrossFit WODs (double-unders) — speed rope with PVC or coated steel cable
• Boxing / combat sports conditioning — leather or beaded rope; classic feel
• Athletic agility training — speed rope; light and fast
• Strength conditioning — weighted rope (handles or cable)
• Beginner / general fitness — beaded or basic PVC speed rope

Specs that matter:

• Length — verify the rope is sized for user height (most adults need 9-10 ft)
• Bearing system — premium ropes have ball-bearing handles for smooth rotation
• Cable diameter — thinner = faster (speed rope); thicker = more durable (general use)
• Handle grip — knurled or rubberized for sweat-grip during long workouts

Free shipping on orders over $999, exclusions apply.

Need help choosing the right jump rope? Email support@peakflowfitness.com.