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Welcome To Peak Flow Fitness | Chat With An Expert By Texting Or Calling 646-921-5221
Welcome To Peak Flow Fitness | Chat With An Expert By Texting Or Calling 646-921-5221

Workout Benches

Workout benches for serious training — Olympic benches, FID adjustable benches, Pro ClubLine commercial benches, and specialty benches built for daily heavy use.

We're an authorized dealer for Body Solid (Pro Club commercial + Powerline residential lines), Muscle D Fitness (commercial), York Barbell (Olympic and competition spec), and XMark Fitness. Every bench we carry is rated for at least 600 lb residential or 1,000+ lb commercial use.

Most popular bench types:

  • Olympic bench (with attached uprights) — Body Solid Powerline PFID125X, Body Solid Pro ClubLine SFB125, XMark XM-7626
  • Adjustable FID (Flat/Incline/Decline) — Body Solid GFID71 (residential), GFID100 (commercial)
  • Heavy-duty Olympic competition bench — York 32004 competition spec, Body Solid SFB349G
  • Powerlifting / IPF spec bench — competition-spec dimensions, padded chrome legs

Why bench quality matters:

  • Stability under heavy load — a wobbly bench at 315 lb on the bar is dangerous. Spend up.
  • Pad density — cheap pads compress and lose support after months of use
  • Upholstery durability — commercial vinyl resists tears and sweat damage
  • Footprint — measure carefully — Olympic benches with uprights need 7+ ft length and 4 ft width clearance

Free shipping on orders over $999, exclusions apply. Manufacturer warranty + shipping insurance on every bench.

Building a serious strength setup? Email support@peakflowfitness.com with your training focus and we'll spec the right bench.

Filters

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Body Solid Best Fitness Olympic Weight Bench - BFOB10BB — weight load capacity
Body Solid Best Fitness Olympic Weight Bench - BFOB10BB — front view Save 23% Save %
$345.00
$345.00 - $345.00
$345.00
$265.00
$265.00 - $265.00
$265.00

Body Solid Best Fitness Olympic Weight Bench - BFOB10BB

Body Solid
In stock

Body Solid Best Fitness Olympic Weight Bench - BFOB10B FEATURES The Best Fitness Olympic Folding Bench is ideal for a variety of barbell and dumbb...

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$345.00
$345.00 - $345.00
$345.00
$265.00
$265.00 - $265.00
$265.00
Save 23% Save %
XMARK 5-50 lb Hex Dumbbell Set with Rack and Weight Bench — weight load capacity
XMARK 5-50 lb Hex Dumbbell Set with Rack and Weight Bench — front view
$1,799.00 - $1,799.00
$1,799.00
$1,799.00 - $1,799.00
$1,799.00

5-50 lb Hex Dumbbell Set with Rack and Weight Bench

XMARK
In stock

This starter package is perfect for anyone thinking about setting up a home gym. With 550 lbs of dumbbells, you’ll have everything you need for a w...

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$1,799.00 - $1,799.00
$1,799.00
$1,799.00 - $1,799.00
$1,799.00
XMARK Black Diamond® Commercial Adjustable Weight Bench (Pre-assembled) — weight load capacity
XMARK Black Diamond® Commercial Adjustable Weight Bench (Pre-assembled) — front view
$689.00 - $689.00
$689.00
$689.00 - $689.00
$689.00

Black Diamond® Commercial Adjustable Weight Bench (Pre-assembled)

XMARK
In stock

FEATURES: Assembled by Experts: Professionally pre-assembled mainframe ensures secure construction.  Component Parts: Extra heavy-duty 9/32” st...

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$689.00 - $689.00
$689.00
$689.00 - $689.00
$689.00
Muscle D Fitness Utility Bench - Muscle D Fitness - Upright Seated Utility Bench with Foot Holds — weight load capacity
Muscle D Fitness Utility Bench - Muscle D Fitness - Upright Seated Utility Bench with Foot Holds — front view Save up to 11% Save %
$599.99 - $600.00
$599.99 - $600.00
$599.99
$535.00 - $695.00
$535.00 - $695.00
$535.00

Utility Bench - Muscle D Fitness - Upright Seated Utility Bench with Foot Holds

Muscle D Fitness

Transform your training experience with the Utility Bench by Muscle D Fitness – a versatile and robust bench designed to redefine how you approach ...

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$599.99 - $600.00
$599.99 - $600.00
$599.99
$535.00 - $695.00
$535.00 - $695.00
$535.00
Save up to 11% Save %
Muscle D Fitness Preacher Curl Bench - Muscle D Fitness - 11 Gauge Steel - Adjustable Seat - Commerc... — weight load capacity
Muscle D Fitness Preacher Curl Bench - Muscle D Fitness - 11 Gauge Steel - Adjustable Seat - Commercial Uphols... — front view
Save up to 33% Save %
$1,125.00
$1,125.00 - $1,125.00
$1,125.00
$750.00 - $835.00
$750.00 - $835.00
$750.00

Preacher Curl Bench - Muscle D Fitness - 11 Gauge Steel - Adjustable Seat - Commercial Upholstery

Muscle D Fitness

  Prepare to have your biceps doing the happy dance with the Muscle D Fitness Preacher Curl Bench – the ultimate party pad for your arms! Say goodb...

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$1,125.00
$1,125.00 - $1,125.00
$1,125.00
$750.00 - $835.00
$750.00 - $835.00
$750.00
Save up to 33% Save %
Muscle D Fitness Back Extension Bench - Muscle D Fitness - Premium Upholstery Lower Back, Roman Chair — front view
Save up to 17% Save %
$995.00
$995.00 - $995.00
$995.00
$825.00 - $919.00
$825.00 - $919.00
$825.00

Back Extension Bench - Muscle D Fitness - Premium Upholstery Lower Back, Roman Chair

Muscle D Fitness

The Back Extension Bench by Muscle D Fitness: Ignite Your Back's Potential! Are you ready to unlock the strength, flexibility, and vitality of your...

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$995.00
$995.00 - $995.00
$995.00
$825.00 - $919.00
$825.00 - $919.00
$825.00
Save up to 17% Save %
Muscle D Fitness Adjustable Decline Bench by Muscle D Fitness - Commercial Upholstery, 11 Gauge Stee... — weight load capacity
Muscle D Fitness Adjustable Decline Bench by Muscle D Fitness - Commercial Upholstery, 11 Gauge Steel Silver/B... — front view
Save up to 15% Save %
$995.00
$995.00 - $995.00
$995.00
$850.00 - $995.00
$850.00 - $995.00
$850.00

Adjustable Decline Bench by Muscle D Fitness - Commercial Upholstery, 11 Gauge Steel Silver/Black

Muscle D Fitness

  The Adjustable Decline Bench by Muscle D Fitness - is the ultimate piece of workout equipment to sculpt and strengthen your core, che...

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$995.00
$995.00 - $995.00
$995.00
$850.00 - $995.00
$850.00 - $995.00
$850.00
Save up to 15% Save %
Muscle D Fitness Deluxe Adjustable Bench - Muscle D Fitness - Adjustable Moveable Padded Bench Black... — weight load capacity
Muscle D Fitness Deluxe Adjustable Bench - Muscle D Fitness - Adjustable Moveable Padded Bench Black Silver — front view
Save up to 29% Save %
$1,399.00
$1,399.00 - $1,399.00
$1,399.00
$995.00 - $1,095.00
$995.00 - $1,095.00
$995.00

Deluxe Adjustable Bench - Muscle D Fitness - Adjustable Moveable Padded Bench Black Silver

Muscle D Fitness

The Muscle D Fitness Deluxe Adjustable Bench: Your Ultimate Workout Companion! Elevate your fitness journey to new heights with our state-of-the-ar...

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$1,399.00
$1,399.00 - $1,399.00
$1,399.00
$995.00 - $1,095.00
$995.00 - $1,095.00
$995.00
Save up to 29% Save %
Muscle D Fitness Flat Incline Decline Bench - Muscle D Fitness - 11 Gauge Steel - Commercial Upholst... — weight load capacity
Muscle D Fitness Flat Incline Decline Bench - Muscle D Fitness - 11 Gauge Steel - Commercial Upholstery - Decl... — front view
Save 11% Save %
$895.00
$895.00 - $895.00
$895.00
$795.00
$795.00 - $795.00
$795.00

Flat Incline Decline Bench - Muscle D Fitness - 11 Gauge Steel - Commercial Upholstery - Decline Abdominal Trainer

Muscle D Fitness

Get Ready to Conquer the World of Strength Training with the Muscle D Fitness Flat Incline Decline Bench! Are you a fitness warrior on the quest fo...

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$895.00
$895.00 - $895.00
$895.00
$795.00
$795.00 - $795.00
$795.00
Save 11% Save %
Muscle D Fitness Vertical Flat to Incline Bench - Muscle D Fitness - Sturdy Adjustable Flat to Incli... — weight load capacity
Muscle D Fitness Vertical Flat to Incline Bench - Muscle D Fitness - Sturdy Adjustable Flat to Incline Bench — front view
Save 14% Save %
$695.00
$695.00 - $695.00
$695.00
$595.00
$595.00 - $595.00
$595.00

Vertical Flat to Incline Bench - Muscle D Fitness - Sturdy Adjustable Flat to Incline Bench

Muscle D Fitness

The Muscle D Fitness Flat to Incline Bench: The Ultimate Hero of Transformation! Are you ready to ignite your fitness journey and unleash your inne...

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$695.00
$695.00 - $695.00
$695.00
$595.00
$595.00 - $595.00
$595.00
Save 14% Save %
Muscle D Fitness Flat to Incline Bench - Elite Series - Muscle D Fitness - 11 Gauge Steel - Commerci... — weight load capacity
Muscle D Fitness Flat to Incline Bench - Elite Series - Muscle D Fitness - 11 Gauge Steel - Commercial Upholst... — front view
Save 13% Save %
$795.00
$795.00 - $795.00
$795.00
$695.00
$695.00 - $695.00
$695.00

Flat to Incline Bench - Elite Series - Muscle D Fitness - 11 Gauge Steel - Commercial Upholstery - Seat and Back Adjustable

Muscle D Fitness

The Muscle D Fitness Elite Series Flat to Incline Bench: The Ultimate Hero of Transformation! Are you ready to ignite your fitness journey and unle...

View full details
$795.00
$795.00 - $795.00
$795.00
$695.00
$695.00 - $695.00
$695.00
Save 13% Save %
Muscle D Fitness Flat to Incline Bench - Muscle D Fitness - 11 Gauge Steel - Commercial Upholstery -... — weight load capacity
Muscle D Fitness Flat to Incline Bench - Muscle D Fitness - 11 Gauge Steel - Commercial Upholstery - Seat and... — front view
$650.00 - $650.00
$650.00
$650.00 - $795.00
$650.00 - $795.00
$650.00

Flat to Incline Bench - Muscle D Fitness - 11 Gauge Steel - Commercial Upholstery - Seat and Back are Adjustable

Muscle D Fitness

The Muscle D Fitness Flat to Incline Bench: The Ultimate Hero of Transformation! Are you ready to ignite your fitness journey and unleash your inne...

View full details
$650.00 - $650.00
$650.00
$650.00 - $795.00
$650.00 - $795.00
$650.00
Muscle D Fitness Flat Bench - Muscle D Fitness - Flat Utility Bench - 11 Gauge Steel - Commercial Up... — weight load capacity
Muscle D Fitness Flat Bench - Muscle D Fitness - Flat Utility Bench - 11 Gauge Steel - Commercial Upholstery — front view
Save up to 35% Save %
$765.00
$765.00 - $765.00
$765.00
$495.00 - $595.00
$495.00 - $595.00
$495.00

Flat Bench - Muscle D Fitness - Flat Utility Bench - 11 Gauge Steel - Commercial Upholstery

Muscle D Fitness

  The Muscle D Fitness Flat Bench: Where Strength Meets Simplicity! Are you ready to redefine the way you approach strength training? Say hello to ...

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$765.00
$765.00 - $765.00
$765.00
$495.00 - $595.00
$495.00 - $595.00
$495.00
Save up to 35% Save %
Muscle D Fitness Decline Bench - Olympic - Muscle D Fitness - Padded Foot Rollers - Plate Storage — front view
$1,150.00 - $1,150.00
$1,150.00
$1,295.00
$1,295.00 - $1,295.00
$1,295.00

Decline Bench - Olympic - Muscle D Fitness - Padded Foot Rollers - Plate Storage

Muscle D Fitness

Commercial Olympic Decline Bench w/Integrated Plate Storage. Adjustable Seat. Commercial Olympic Decline Bench – Heavy-Duty Strength Equipment for ...

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$1,150.00 - $1,150.00
$1,150.00
$1,295.00
$1,295.00 - $1,295.00
$1,295.00
Muscle D Fitness Incline Bench - Olympic - Muscle D Fitness - 11 Gauge Steel - Commercial Upholstery — weight load capacity
Muscle D Fitness Incline Bench - Olympic - Muscle D Fitness - 11 Gauge Steel - Commercial Upholstery — front view
Save 12% Save %
$1,295.00
$1,295.00 - $1,295.00
$1,295.00
$1,136.00
$1,136.00 - $1,136.00
$1,136.00

Incline Bench - Olympic - Muscle D Fitness - 11 Gauge Steel - Commercial Upholstery

Muscle D Fitness

Commercial Olympic Incline Bench w/Integrated Plate Storage. Adjustable Seat. Color - Black & Dark Gray 72" x 49" x 59" 220lbs Why buy your I...

View full details
$1,295.00
$1,295.00 - $1,295.00
$1,295.00
$1,136.00
$1,136.00 - $1,136.00
$1,136.00
Save 12% Save %
Muscle D Fitness Flat Bench - Olympic - Muscle D Fitness - 11 Gauge Steel - Commercial Upholstery — weight load capacity
Muscle D Fitness Flat Bench - Olympic - Muscle D Fitness - 11 Gauge Steel - Commercial Upholstery — front view
Save 10% Save %
$995.00
$995.00 - $995.00
$995.00
$896.00
$896.00 - $896.00
$896.00

Flat Bench - Olympic - Muscle D Fitness - 11 Gauge Steel - Commercial Upholstery

Muscle D Fitness

Commercial Olympic Flat Bench w/Integrated Plate Storage. Color - Black 64" x 68" x 64" 220lbs Why buy your Flat Bench from Peak Flow Fitness ...

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$995.00
$995.00 - $995.00
$995.00
$896.00
$896.00 - $896.00
$896.00
Save 10% Save %
Muscle D Fitness Olympic Decline Bench - Muscle D Fitness - 11 Gauge Steel - Commercial Upholstery - Weight St... — front view
Save 38% Save %
$1,850.00
$1,850.00 - $1,850.00
$1,850.00
$1,150.00
$1,150.00 - $1,150.00
$1,150.00

Olympic Decline Bench - Muscle D Fitness - 11 Gauge Steel - Commercial Upholstery - Weight Storage Pegs

Muscle D Fitness

Behold the Muscle D Olympic Decline Bench - the magical throne where workouts become legendary and muscles discover their true superhero potential!...

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$1,850.00
$1,850.00 - $1,850.00
$1,850.00
$1,150.00
$1,150.00 - $1,150.00
$1,150.00
Save 38% Save %
Muscle D Fitness Olympic Incline Bench - Muscle D Fitness - 11 Gauge Steel - Commercial Upholstery - Weight St... — front view
Save 25% Save %
$1,789.99
$1,789.99 - $1,789.99
$1,789.99
$1,350.00
$1,350.00 - $1,350.00
$1,350.00

Olympic Incline Bench - Muscle D Fitness - 11 Gauge Steel - Commercial Upholstery - Weight Storage Pegs

Muscle D Fitness

  The Muscle D Fitness Olympic Incline Bench – the ultimate throne for conquering your fitness kingdom! Say goodbye to mediocre workouts and hello ...

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$1,789.99
$1,789.99 - $1,789.99
$1,789.99
$1,350.00
$1,350.00 - $1,350.00
$1,350.00
Save 25% Save %
Muscle D Fitness Olympic Flat Bench - Muscle D Fitness - 11 Gauge Steel - Commercial Upholstery - Weight Stora... — front view
Save 36% Save %
$1,545.99
$1,545.99 - $1,545.99
$1,545.99
$995.00
$995.00 - $995.00
$995.00

Olympic Flat Bench - Muscle D Fitness - 11 Gauge Steel - Commercial Upholstery - Weight Storage Pegs

Muscle D Fitness

  The Muscle D Olympic Flat Bench – because your gains deserve a front-row seat to the flexing spectacular! Prepare to embark on a journey of muscl...

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$1,545.99
$1,545.99 - $1,545.99
$1,545.99
$995.00
$995.00 - $995.00
$995.00
Save 36% Save %
Muscle D Fitness Elite Olympic Incline Bench - Muscle D Fitness - Commercial — front view
Save 28% Save %
$1,799.99
$1,799.99 - $1,799.99
$1,799.99
$1,295.00
$1,295.00 - $1,295.00
$1,295.00

Elite Olympic Incline Bench - Muscle D Fitness - Commercial

Muscle D Fitness

  Behold the Muscle D Fitness Olympic Elite Series Incline Bench – where workout dreams become triceps-popping reality! This isn't your run-of-the-...

View full details
$1,799.99
$1,799.99 - $1,799.99
$1,799.99
$1,295.00
$1,295.00 - $1,295.00
$1,295.00
Save 28% Save %
Muscle D Fitness Olympic Military Bench - Muscle D Fitness - 11 Gauge Steel - Commercial Upholstery - Weight S... — front view
$1,295.00 - $1,295.00
$1,295.00
$1,295.00
$1,295.00 - $1,295.00
$1,295.00

Olympic Military Bench - Muscle D Fitness - 11 Gauge Steel - Commercial Upholstery - Weight Storage Pegs

Muscle D Fitness

  Presenting the Muscle D Fitness Olympic Military Bench – your VIP ticket to a workout that's tougher than boot camp but way more fun! This bench ...

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$1,295.00 - $1,295.00
$1,295.00
$1,295.00
$1,295.00 - $1,295.00
$1,295.00
Muscle D Fitness Elite Olympic Military Bench - Muscle D Fitness - Commercial - Seated Upright Shoul... — weight load capacity
Muscle D Fitness Elite Olympic Military Bench - Muscle D Fitness - Commercial - Seated Upright Shoulder Press — front view
Save 35% Save %
$2,299.99
$2,299.99 - $2,299.99
$2,299.99
$1,495.00
$1,495.00 - $1,495.00
$1,495.00

Elite Olympic Military Bench - Muscle D Fitness - Commercial - Seated Upright Shoulder Press

Muscle D Fitness

Attention, fitness warriors! Behold the Muscle D Fitness Elite Olympic Military Bench – where strength meets style, and your workouts become a full...

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$2,299.99
$2,299.99 - $2,299.99
$2,299.99
$1,495.00
$1,495.00 - $1,495.00
$1,495.00
Save 35% Save %
Muscle D Fitness Glute Ham - Elite Series - Muscle D Fitness - Glute & Hamstring Trainer — front view
Save 37% Save %
$1,895.00
$1,895.00 - $1,895.00
$1,895.00
$1,195.00
$1,195.00 - $1,195.00
$1,195.00

Glute Ham - Elite Series - Muscle D Fitness - Glute & Hamstring Trainer

Muscle D Fitness

  The Muscle D Fitness Elite Series Glute Ham Machine: Superior Strength and Endurance Enhancement When it comes to building exceptional lower body...

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$1,895.00
$1,895.00 - $1,895.00
$1,895.00
$1,195.00
$1,195.00 - $1,195.00
$1,195.00
Save 37% Save %
Muscle D Fitness Elite Plus Adjustable Bench — weight load capacity
Muscle D Fitness Elite Plus Adjustable Bench — front view
Save 11% Save %
$995.00
$995.00 - $995.00
$995.00
$885.00
$885.00 - $885.00
$885.00

Muscle D Fitness Elite Plus Adjustable Bench

Muscle D Fitness

Elite Plus Adjustable Bench: Versatility Meets Precision for Superior Strength Training The Elite Plus Adjustable Bench is the ultimate companion f...

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$995.00
$995.00 - $995.00
$995.00
$885.00
$885.00 - $885.00
$885.00
Save 11% Save %