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Workout Benches
Not sure where to start? Read our Strength Equipment Buying Guide before you buy.
Workout benches for serious training — Olympic benches, FID adjustable benches, Pro ClubLine commercial benches, and specialty benches built for daily heavy use.
We're an authorized dealer for Body Solid (Pro Club commercial + Powerline residential lines), Muscle D Fitness (commercial), York Barbell (Olympic and competition spec), and XMark Fitness. Every bench we carry is rated for at least 600 lb residential or 1,000+ lb commercial use.
Most popular bench types:
- Olympic bench (with attached uprights) — Body Solid Powerline PFID125X, Body Solid Pro ClubLine SFB125, XMark XM-7626
- Adjustable FID (Flat/Incline/Decline) — Body Solid GFID71 (residential), GFID100 (commercial)
- Heavy-duty Olympic competition bench — York 32004 competition spec, Body Solid SFB349G
- Powerlifting / IPF spec bench — competition-spec dimensions, padded chrome legs
Why bench quality matters:
- Stability under heavy load — a wobbly bench at 315 lb on the bar is dangerous. Spend up.
- Pad density — cheap pads compress and lose support after months of use
- Upholstery durability — commercial vinyl resists tears and sweat damage
- Footprint — measure carefully — Olympic benches with uprights need 7+ ft length and 4 ft width clearance
Free shipping on orders over $999, exclusions apply. Manufacturer warranty + shipping insurance on every bench.
Building a serious strength setup? Email support@peakflowfitness.com with your training focus and we'll spec the right bench.
Filters
Flat Bench - Olympic - Muscle D Fitness - 11 Gauge Steel - Commercial Upholstery
Muscle D FitnessCommercial Olympic Flat Bench w/Integrated Plate Storage. Color - Black 64" x 68" x 64" 220lbs Why buy your Flat Bench from Peak Flow Fitness ...
View full detailsOlympic Decline Bench - Muscle D Fitness - 11 Gauge Steel - Commercial Upholstery - Weight Storage Pegs
Muscle D FitnessBehold the Muscle D Olympic Decline Bench - the magical throne where workouts become legendary and muscles discover their true superhero potential!...
View full detailsOlympic Incline Bench - Muscle D Fitness - 11 Gauge Steel - Commercial Upholstery - Weight Storage Pegs
Muscle D FitnessThe Muscle D Fitness Olympic Incline Bench – the ultimate throne for conquering your fitness kingdom! Say goodbye to mediocre workouts and hello ...
View full detailsOlympic Flat Bench - Muscle D Fitness - 11 Gauge Steel - Commercial Upholstery - Weight Storage Pegs
Muscle D FitnessThe Muscle D Olympic Flat Bench – because your gains deserve a front-row seat to the flexing spectacular! Prepare to embark on a journey of muscl...
View full detailsElite Olympic Incline Bench - Muscle D Fitness - Commercial
Muscle D FitnessBehold the Muscle D Fitness Olympic Elite Series Incline Bench – where workout dreams become triceps-popping reality! This isn't your run-of-the-...
View full detailsOlympic Military Bench - Muscle D Fitness - 11 Gauge Steel - Commercial Upholstery - Weight Storage Pegs
Muscle D FitnessPresenting the Muscle D Fitness Olympic Military Bench – your VIP ticket to a workout that's tougher than boot camp but way more fun! This bench ...
View full detailsElite Olympic Military Bench - Muscle D Fitness - Commercial - Seated Upright Shoulder Press
Muscle D FitnessAttention, fitness warriors! Behold the Muscle D Fitness Elite Olympic Military Bench – where strength meets style, and your workouts become a full...
View full detailsGlute Ham - Elite Series - Muscle D Fitness - Glute & Hamstring Trainer
Muscle D FitnessThe Muscle D Fitness Elite Series Glute Ham Machine: Superior Strength and Endurance Enhancement When it comes to building exceptional lower body...
View full detailsMuscle D Fitness Elite Plus Adjustable Bench
Muscle D FitnessElite Plus Adjustable Bench: Versatility Meets Precision for Superior Strength Training The Elite Plus Adjustable Bench is the ultimate companion f...
View full detailsBody Solid Utility Stool - GST20B
Body SolidBody Solid Utility Stool - GST20 FEATURES The Body-Solid Utility Stool is a rock-solid tool for performing seated exercises such as shoulder press...
View full detailsRopeFlex RXB2 Workout Bench (45-4590)
RopeFlex5.0 / 5.0
4 Reviews
RopeFlex RXB2 Spartan Fitness Flat Workout Weight Exercise Bench (45-4590) Looking for the best weight bench that provides versatility for weight ...
View full detailsBody-Solid Power Center Bench - GDIB46LB
Body SolidBody-Solid Power Center Bench - GDIB46LB FEATURES Get a total-body workout on the most versatile and complete combo bench available. The PowerCent...
View full detailsBody-Solid Heavy Duty Flat-Incline-Decline Bench - GFID71B
Body SolidBody-Solid Heavy Duty Flat-Incline-Decline Bench - GFID71B FEATURES Without a doubt, the cornerstone of all strength training equipment is the F...
View full detailsBody Solid Semi-Recumbent Ab Bench - GAB300B
Body SolidBody Solid Semi-Recumbent Ab Bench - GAB300B Finally, a reason to sit up and take notice of substantial abdominal results made possible by the Bod...
View full detailsBody Solid Pro Clubline Flat Olympic Bench - SOFB250
Body SolidBody Solid Pro Clubline Flat Olympic Bench - SOFB250 FEATURES The full-commercial Pro Clubline SOFB250 Flat Bench is designed to meet any facilit...
View full detailsBody Solid Flat Incline Decline Bench - SFID325B
Body SolidBody Solid Flat Incline Decline Bench - SFID325B FEATURES Body-Solid’s new SFID325B Commercial Adjustable bench is designed to meet any facility’s...
View full detailsBody Solid Pro Clubline Ab Bench - SAB500B
Body SolidBody Solid Pro Clubline Ab Bench - SAB500B The SAB500 is built to withstand the rigors of a high-traffic workout facility while also maintaining a...
View full detailsBody Solid Pro ClubLine Adjustable Bench - SFID425
Body SolidBody Solid Pro ClubLine Adjustable Bench - SFID425 FEATURES Just like the popular Body-Solid SFID325 Adjustable Bench, the SFID425 features thick,...
View full detailsBody Solid Preacher Curl Bench - GPCB329B
Body SolidBody Solid Preacher Curl Bench - GPCB329 FEATURES Body-Solid Heavy-Duty Preacher Curl BenchWhen it comes to isolating the biceps for maximum conce...
View full detailsBody Solid Powerline Preacher Curl Bench - PPB32X
Body SolidBody Solid Powerline Preacher Curl Bench - PPB32X FEATURES The best exercise for building thick, crowned biceps is without a doubt the bicep curl...
View full detailsBody Solid Powerline FID Folding Bench - PFID125X
Body SolidBody Solid Powerline FID Folding Bench - PFID125X FEATURES This bench comes completely assembled in the box. Open it up and get to work. Features ...
View full detailsBody Solid Powerline FID Bench - PFID130X
Body SolidBody Solid Powerline FID Bench - PFID130X FEATURES Allows proper form and positioning for incline and shoulder press exercises. Improved design fe...
View full detailsBody Solid Powerline Ab Bench - PAB139X
Body SolidBody Solid Powerline Ab Bench - PAB139X A flatter stomach and a slimmer waistline will be yours as you crunch your way into shape in just a few mi...
View full detailsBody Solid PowerLift FID Bench - FID46
Body SolidBody Solid PowerLift FID Bench - FID46 Body-Solid Olympic Leverage Flat Incline Decline Bench The new FID46 is based on a heavy gauge 3-inch round...
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