Traditional Saunas

Traditional Finnish-style saunas — wood-burning and electric heater systems delivering the high-heat steam experience: 180-200°F+ temperatures with controlled humidity from water on heated rocks.

We carry traditional saunas from Finnish Sauna Builders (premier US source for authentic Finnish), Dundalk LeisureCraft (Canadian-made cedar barrel and cabin), Harvia (heaters and complete packages), and supporting brands.

Traditional vs infrared — what's different:

• Heat profile — traditional 180-200°F+ (hotter than infrared 120-150°F)
• Humidity — controlled löyly steam from water on heated rocks (infrared is dry heat)
• Session length — 10-15 min sessions (vs 30-45 min for infrared)
• Cardiovascular intensity — higher heart rate response (good for athletic recovery, may be too intense for daily users)
• Energy use — generally higher than infrared (heating to 200°F costs more than 140°F)

Choose by configuration:

• Indoor cabin sauna — built-to-fit interior installations (basements, dedicated wellness rooms)
• Outdoor barrel sauna — Western Red Cedar exterior, weather-resistant
• Outdoor cabin sauna — larger group capacity (4-8 person), full traditional Finnish experience
• Heater type — electric Harvia (3.5-9 kW) or wood-burning (Cilindro, M-series)

Electrical & venting requirements:

• Electric heaters — dedicated 240V circuit (3.5kW = 30A, 6kW = 40A, 8kW = 50A)
• Wood-burning heaters — proper class A chimney venting required

Free shipping on orders over $999, exclusions apply (saunas ship freight).

Planning a traditional sauna installation? Email support@peakflowfitness.com with your space and electrical setup, and we'll spec the right system.