Medicine Slam Balls

Medicine balls and slam balls — for core training, plyometrics, partner throws, and high-intensity conditioning. Soft medicine balls, dead-bounce slam balls, dual-grip wall balls, and traditional rubber medicine balls.

We carry medicine and slam balls from Body Solid (full weight range 2-50 lb) and supporting brands. Match the ball type to your training: slam balls for overhead slams, wall balls for partner throws and CrossFit Rx workouts, traditional medicine balls for core and rotational training.

Choose by ball type:

• Slam balls (dead-bounce) — no rebound; safe for high-rep overhead slams; reinforced rubber shell
• Wall balls (dual-grip) — soft outer shell, dual handles for partner throws and CrossFit wall ball workouts
• Traditional medicine balls — solid rubber, slight bounce; for Russian twists, supine throws, rotational work
• Soft medicine balls (neoprene-covered) — slight give; safer for partner work and rehab

Choose by weight range:

• 2-5 lb — rehab, beginner core, youth athletic, senior fitness
• 6-16 lb — most popular range; CrossFit Rx (women 14 lb, men 20 lb), general core training
• 17-30+ lb — advanced functional training, athletic conditioning, strength complexes
• 30+ lb — heavy partner throws, MMA conditioning, Atlas stones-style training

Free shipping on orders over $999, exclusions apply.

Building a complete medicine ball collection for a gym? Email support@peakflowfitness.com for bulk pricing.