Inner & Outer Thigh Machines

Inner thigh (adductor) and outer thigh (abductor) machines — seated dual-purpose machines for isolated hip adductor and hip abductor training.

We carry adductor/abductor machines from Body Solid (Pro Club commercial + Powerline residential), Muscle D Fitness (heavy commercial), and supporting brands. These machines target hip stabilizers and hip strength patterns that traditional squats and lunges can't isolate.

Choose by configuration:

• Combo adductor/abductor (most popular) — single machine flips between inner and outer thigh; saves space and cost
• Standalone adductor — single-purpose inner thigh isolation
• Standalone abductor — single-purpose outer thigh isolation
• Selectorized vs plate-loaded — selectorized (pin-select stack, faster), plate-loaded (heavier max weight)

Why dedicated adductor/abductor training matters:

• Hip stabilizer development — essential for runners, athletes, and rehab clients
• Knee health — strong hip abductors prevent knee valgus collapse during squats and running
• Glute medius activation — abductor work directly trains glute medius (often weak)
• Sport-specific demands — soccer, hockey, MMA, basketball all require strong hip ad/abduction

Free shipping on orders over $999, exclusions apply (machines ship freight).

Building a complete lower-body or rehab setup? Email support@peakflowfitness.com.