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Welcome To Peak Flow Fitness | Chat With An Expert By Texting Or Calling 646-921-5221

Body Solid 0-5lbs

Body Solid medicine balls and weighted training balls in 0–5 lb range — for rehab, prehab, beginner core training, and partner toss drills with kids and seniors.

This collection covers the lighter end of Body Solid's medicine ball lineup: 2 lb, 3 lb, 4 lb, and 5 lb sizes. Perfect for physical therapy clinics, beginner trainees, youth athletic programs, and seated/elderly recovery routines where heavier balls would risk injury.

What 0–5 lb medicine balls are for:

  • Physical therapy & rehab — post-surgery shoulder/rotator cuff work, post-injury core re-engagement
  • Beginner core training — Russian twists, supine throws, partner-pass drills
  • Youth athletic programs — under-12 throwing drills, agility-conditioning balls
  • Senior fitness — seated core work, light coordination drills
  • Boxing & combat sports — light reaction balls, partner-throw conditioning

Choose by ball type:

  • Soft medicine balls — neoprene-covered, slight give, safe for partner throws
  • Traditional rubber medicine balls — solid rubber, slight bounce, for floor exercises
  • Wall balls — dual-grip, slow-release for kids and beginners

Free shipping on orders over $999, exclusions apply. Manufacturer warranty on all Body Solid medicine balls.

Outfitting a PT clinic, youth program, or beginner gym? Email support@peakflowfitness.com for bulk pricing on medicine ball sets.

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Body Solid Pro-Grip Seated Row/Chin Bar - MB502RG — front view Save 26% Save %
$38.00
$38.00 - $38.00
$38.00
$27.95
$27.95 - $27.95
$27.95

Body Solid Pro-Grip Seated Row/Chin Bar - MB502RG

Body Solid
In stock

Body Solid Pro-Grip Seated Row/Chin Bar - MB502RG  Super heavy-duty welded flange ensures a lifetime of usage even under extreme conditions. All e...

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$38.00
$38.00 - $38.00
$38.00
$27.95
$27.95 - $27.95
$27.95
Save 26% Save %
Body Solid Pro-Grip Stirrup Handle - MB501RG — weight load capacity
Body Solid Pro-Grip Stirrup Handle - MB501RG — front view Save 25% Save %
$26.50
$26.50 - $26.50
$26.50
$19.95
$19.95 - $19.95
$19.95

Body Solid Pro-Grip Stirrup Handle - MB501RG

Body Solid
In stock

Body Solid Pro-Grip Stirrup Handle - MB501RG Extra heavy-duty welded flange for a lifetime of extreme usage. Machined steel is accurately balanced...

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$26.50
$26.50 - $26.50
$26.50
$19.95
$19.95 - $19.95
$19.95
Save 25% Save %
Body Solid Single Stirrup Handle - MB501 — weight load capacity
Body Solid Single Stirrup Handle - MB501 — front view Save 23% Save %
$19.50
$19.50 - $19.50
$19.50
$14.95
$14.95 - $14.95
$14.95

Body Solid Single Stirrup Handle - MB501

Body Solid
In stock

Body Solid Single Stirrup Handle - MB501 A perfect fit for every machine. Machined steel design with medium grip knurling for comfortable grip. Ex...

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$19.50
$19.50 - $19.50
$19.50
$14.95
$14.95 - $14.95
$14.95
Save 23% Save %
Body Solid Aluminum Double Swivel Bar - MB100A — weight load capacity
Body Solid Aluminum Double Swivel Bar - MB100A — front view Save 22% Save %
$64.00
$64.00 - $64.00
$64.00
$49.95
$49.95 - $49.95
$49.95

Body Solid Aluminum Double Swivel Bar - MB100A

Body Solid
In stock

Body Solid Aluminum Double Swivel Bar - MB100A The Body-Solid Tools MB100A Aluminum Double Swivel attaches to dual-cable functional trainers conne...

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$64.00
$64.00 - $64.00
$64.00
$49.95
$49.95 - $49.95
$49.95
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Body Solid Aluminum Revolving Straight Bar - MB022A — weight load capacity
Body Solid Aluminum Revolving Straight Bar - MB022A — front view
Save 27% Save %
$30.00
$30.00 - $30.00
$30.00
$21.95
$21.95 - $21.95
$21.95

Body Solid Aluminum Revolving Straight Bar - MB022A

Body Solid
In stock

Body Solid Aluminum Revolving Straight Bar - MB022A The Body-Solid Tools MB022A Aluminum Straight Bar is designed to attach to any cable or pulley...

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$30.00
$30.00 - $30.00
$30.00
$21.95
$21.95 - $21.95
$21.95
Save 27% Save %
Body Solid High Density Nylon Bar Pad - MA105 — weight load capacity
Body Solid High Density Nylon Bar Pad - MA105 — front view
Save 21% Save %
$19.00
$19.00 - $19.00
$19.00
$14.95
$14.95 - $14.95
$14.95

Body Solid High Density Nylon Bar Pad - MA105

Body Solid
In stock

Body Solid High Density Nylon Bar Pad - MA105 Beef Up Your Body! This bar pad was designed for function, fit, and comfort. High-density foam paddi...

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$19.00
$19.00 - $19.00
$19.00
$14.95
$14.95 - $14.95
$14.95
Save 21% Save %
Body Solid Landmine Single Eyelet - LMSE — weight load capacity
Body Solid Landmine Single Eyelet - LMSE — front view
Save 28% Save %
$26.50
$26.50 - $26.50
$26.50
$18.95
$18.95 - $18.95
$18.95

Body Solid Landmine Single Eyelet - LMSE

Body Solid
In stock

Body Solid Landmine Single Eyelet - LMSE   Body-Solid LMSE Landmine Single Eyelet easily connects to any machine or plate and allows for a huge va...

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$26.50
$26.50 - $26.50
$26.50
$18.95
$18.95 - $18.95
$18.95
Save 28% Save %
Body Solid Landmine Plate Pivot - LMPP — weight load capacity
Body Solid Landmine Plate Pivot - LMPP — front view
Save 26% Save %
$40.50
$40.50 - $40.50
$40.50
$29.95
$29.95 - $29.95
$29.95

Body Solid Landmine Plate Pivot - LMPP

Body Solid
In stock

Body Solid Landmine Plate Pivot - LMPP   The most versatile of Body-Solid’s Landmines, the LMPP Landmine Plate Pivot gives users a near-unlimited ...

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$40.50
$40.50 - $40.50
$40.50
$29.95
$29.95 - $29.95
$29.95
Save 26% Save %
Body Solid Tools Yoga Block - BSTYB10 — weight load capacity
Body Solid Tools Yoga Block - BSTYB10 — front view
Save 26% Save %
$8.00
$8.00 - $8.00
$8.00
$5.95
$5.95 - $5.95
$5.95

Body Solid Tools Yoga Block - BSTYB10

Body Solid
In stock

Body Solid Tools Yoga Block - BSTYB10   Take your yoga practice to the next level with the Body-Solid Tools Yoga Block. A must-have for yoga pract...

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$8.00
$8.00 - $8.00
$8.00
$5.95
$5.95 - $5.95
$5.95
Save 26% Save %
Body Solid 3mm Yoga Mat - BSTYM3 — weight load capacity
Body Solid 3mm Yoga Mat - BSTYM3 — front view
Save 26% Save %
$21.50
$21.50 - $21.50
$21.50
$15.95
$15.95 - $15.95
$15.95

Body Solid 3mm Yoga Mat - BSTYM3

Body Solid
In stock

Body Solid 3mm Yoga Mat - BSTYM3 Our durable Body-Solid Yoga Mats provide a stable, non-slip surface for your yoga or pilates. A great yoga mat wi...

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$21.50
$21.50 - $21.50
$21.50
$15.95
$15.95 - $15.95
$15.95
Save 26% Save %
Body Solid 5mm Red Tools Yoga Mat - BSTYM5 — weight load capacity
Body Solid 5mm Red Tools Yoga Mat - BSTYM5 — front view
Save 25% Save %
$26.50
$26.50 - $26.50
$26.50
$19.95
$19.95 - $19.95
$19.95

Body Solid 5mm Red Tools Yoga Mat - BSTYM5

Body Solid
In stock

Body Solid 5mm Red Tools Yoga Mat - BSTYM5  Our durable Body-Solid Yoga Mats provide a stable, non-slip surface for your yoga or pilates. A great ...

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$26.50
$26.50 - $26.50
$26.50
$19.95
$19.95 - $19.95
$19.95
Save 25% Save %
Body Solid 1-15 lb. Neoprene Tools Dumbbells - BSTND — weight load capacity
Body Solid 1-15 lb. Neoprene Tools Dumbbells - BSTND — front view
$21.99 - $45.99
$21.99 - $45.99
$21.99 - $45.99
$21.99

Body Solid 1-15 lb. Neoprene Tools Dumbbells - BSTND

Body Solid
In stock

Body Solid 1-15 lb. Neoprene Tools Dumbbells - BSTND Perfect for various individual and group workouts, including jogging and power walking, aerob...

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$21.99 - $45.99
$21.99 - $45.99
$21.99 - $45.99
$21.99
Body Solid Tools Roll Up Foam Exercise Mat - BSTFM10 — weight load capacity
Body Solid Tools Roll Up Foam Exercise Mat - BSTFM10 — front view
Save 24% Save %
$33.00
$33.00 - $33.00
$33.00
$24.95
$24.95 - $24.95
$24.95

Body Solid Tools Roll Up Foam Exercise Mat - BSTFM10

Body Solid
In stock

Body Solid Tools Roll Up Foam Exercise Mat - BSTFM10  The Body-Solid Tools BSTFM10 Premium Foam Mat provides excellent cushioning for floor exerci...

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$33.00
$33.00 - $33.00
$33.00
$24.95
$24.95 - $24.95
$24.95
Save 24% Save %