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Welcome To Peak Flow Fitness | Chat With An Expert By Texting Or Calling 646-921-5221

Body Solid 0-5lbs

Body Solid medicine balls and weighted training balls in 0–5 lb range — for rehab, prehab, beginner core training, and partner toss drills with kids and seniors.

This collection covers the lighter end of Body Solid's medicine ball lineup: 2 lb, 3 lb, 4 lb, and 5 lb sizes. Perfect for physical therapy clinics, beginner trainees, youth athletic programs, and seated/elderly recovery routines where heavier balls would risk injury.

What 0–5 lb medicine balls are for:

  • Physical therapy & rehab — post-surgery shoulder/rotator cuff work, post-injury core re-engagement
  • Beginner core training — Russian twists, supine throws, partner-pass drills
  • Youth athletic programs — under-12 throwing drills, agility-conditioning balls
  • Senior fitness — seated core work, light coordination drills
  • Boxing & combat sports — light reaction balls, partner-throw conditioning

Choose by ball type:

  • Soft medicine balls — neoprene-covered, slight give, safe for partner throws
  • Traditional rubber medicine balls — solid rubber, slight bounce, for floor exercises
  • Wall balls — dual-grip, slow-release for kids and beginners

Free shipping on orders over $999, exclusions apply. Manufacturer warranty on all Body Solid medicine balls.

Outfitting a PT clinic, youth program, or beginner gym? Email support@peakflowfitness.com for bulk pricing on medicine ball sets.

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Body Solid Tools Stability Balls - BSTSB — weight load capacity
Body Solid Tools Stability Balls - BSTSB — front view
$24.95 - $24.95
$24.95
$24.95 - $24.95
$24.95

Body Solid Tools Stability Balls - BSTSB

Body Solid
In stock

Body Solid Tools Stability Balls - BSTSB  What goes around comes around, and the best way to ensure a lifetime of healthy posture, balance and con...

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$24.95 - $24.95
$24.95
$24.95 - $24.95
$24.95
Body Solid Resistance Bands - BSTRT — weight load capacity
Body Solid Resistance Bands - BSTRT — front view
$10.95 - $62.95
$10.95 - $62.95
$10.95 - $62.95
$10.95

Body Solid Resistance Bands - BSTRT

Body Solid
In stock

Body Solid Resistance Bands - BSTRT  Our Body-Solid Resistance Tubes are an excellent apparatus for anyone interested in completing full body work...

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$10.95 - $62.95
$10.95 - $62.95
$10.95 - $62.95
$10.95
Body Solid Tools Plate Wedge - BSTOPW — weight load capacity
Body Solid Tools Plate Wedge - BSTOPW — front view
$7.95 - $7.95
$7.95
$7.95 - $7.95
$7.95

Body Solid Tools Plate Wedge - BSTOPW

Body Solid
In stock

Body Solid Tools Plate Wedge - BSTOPW  The Body-Solid Tools BSTOPW Deadlift Wedge is a completely portable, easy-to-use alternative to deadlift ja...

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$7.95 - $7.95
$7.95
$7.95 - $7.95
$7.95
Body Solid Nun Chuck Grips - BSTNG — weight load capacity
Body Solid Nun Chuck Grips - BSTNG — front view Sold out
$23.95 - $23.95
$23.95
$23.95 - $23.95
$23.95

Body Solid Nun Chuck Grips - BSTNG

Body Solid
Out of stock

Body Solid Nun-Chuck Grips - BSTNG   Challenge your grip strength and target your forearms with Body-Solid Tools’ BSTNG Nun chuck Grips. FEATURES ...

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$23.95 - $23.95
$23.95
$23.95 - $23.95
$23.95
Sold out
Body Solid Tools Premium Medicine Balls, from 2 to 30 lb. - BSTMB — weight load capacity
Body Solid Tools Premium Medicine Balls, from 2 to 30 lb. - BSTMB — front view
$24.95 - $129.95
$24.95 - $129.95
$24.95 - $129.95
$24.95

Body Solid Tools Premium Medicine Balls, from 2 to 30 lb. - BSTMB

Body Solid
In stock

Body Solid Tools Premium Medicine Balls, from 2 to 30 lb. - BSTMB Medicine balls are ideal for everyday use in strength and cardio training. Impro...

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$24.95 - $129.95
$24.95 - $129.95
$24.95 - $129.95
$24.95
Body Solid Tools OLY 2 Lock Jaw Collars - BSTLJO2 — weight load capacity
Body Solid Tools OLY 2 Lock Jaw Collars - BSTLJO2 — front view
Save 24% Save %
$46.00
$46.00 - $46.00
$46.00
$34.95
$34.95 - $34.95
$34.95

Body Solid Tools OLY 2 Lock Jaw Collars - BSTLJO2

Body Solid
In stock

Body Solid Tools OLY 2 Lock Jaw Collars - BSTLJO2  Body-Solid Tools OLY 2 Lock Jaw Collars provide maximum performance and durability. FEATURES ...

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$46.00
$46.00 - $46.00
$46.00
$34.95
$34.95 - $34.95
$34.95
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Body Solid Tools Jump Rope - BSTJR1 — front view
Save 21% Save %
$10.00
$10.00 - $10.00
$10.00
$7.95
$7.95 - $7.95
$7.95

Body Solid Tools Jump Rope - BSTJR1

Body Solid
In stock

Body Solid Tools Jump Rope - BSTJR1  Jump your way into fitness with the new Body Solid Tools Speed Rope. Lightweight design with an extra long no...

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$10.00
$10.00 - $10.00
$10.00
$7.95
$7.95 - $7.95
$7.95
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Body Solid Tools Grip Trainers Set of 100, 150, 200 lbs - BSTGT — weight load capacity
Body Solid Tools Grip Trainers Set of 100, 150, 200 lbs - BSTGT — front view
$8.95 - $15.00
$8.95 - $15.00
$8.95 - $15.00
$8.95

Body Solid Tools Grip Trainers Set of 100, 150, 200 lbs - BSTGT

Body Solid
In stock

Body Solid Tools Grip Trainers Set of 100, 150, 200 lbs - BSTGT  Develop grip strength, forearm definition and improve athletic and cross training...

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$8.95 - $15.00
$8.95 - $15.00
$8.95 - $15.00
$8.95
Body Solid Premium Full Foam Roller, Eva, High Density - BSTFRP — weight load capacity
Body Solid Premium Full Foam Roller, Eva, High Density - BSTFRP — front view
Save up to 26% Save %
$35.50 - $61.00
$35.50 - $61.00
$35.50
$25.95 - $44.95
$25.95 - $44.95
$25.95

Body Solid Premium Full Foam Roller, Eva, High Density - BSTFRP

Body Solid
In stock

Body Solid Premium Full Foam Roller, Eva, High Density - BSTFRP  The BSTFRP18F and BSTFRP36F latex free Foam Rollers are perfect for balance exerc...

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$35.50 - $61.00
$35.50 - $61.00
$35.50
$25.95 - $44.95
$25.95 - $44.95
$25.95
Save up to 26% Save %
Body Solid Blue Round Foam Rollers - BSTFR36 — weight load capacity
Body Solid Blue Round Foam Rollers - BSTFR36 — front view
Save up to 26% Save %
$38.00 - $40.50
$38.00 - $40.50
$38.00
$27.95 - $29.95
$27.95 - $29.95
$27.95

Body Solid Blue Round Foam Rollers - BSTFR36

Body Solid
In stock

Body Solid Blue Round Foam Rollers - BSTFR36  Our latex free Foam Rollers are perfect for balance exercises, stability exercises, strength trainin...

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$38.00 - $40.50
$38.00 - $40.50
$38.00
$27.95 - $29.95
$27.95 - $29.95
$27.95
Save up to 26% Save %
Body Solid Tools Foam Mat Hanger - BSTFMH — weight load capacity
Body Solid Tools Foam Mat Hanger - BSTFMH — front view
Save 28% Save %
$30.50
$30.50 - $30.50
$30.50
$21.95
$21.95 - $21.95
$21.95

Body Solid Tools Foam Mat Hanger - BSTFMH

Body Solid
In stock

Body Solid Tools Foam Mat Hanger - BSTFMH  The wall-mounted Body-Solid Tools Foam Mat Hanger (BSTFMH) is designed for storage of BSTFM20 Hanging E...

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$30.50
$30.50 - $30.50
$30.50
$21.95
$21.95 - $21.95
$21.95
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Body Solid Tools Hanging Exercise Mat - BSTFM20 — weight load capacity
Body Solid Tools Hanging Exercise Mat - BSTFM20 — front view
Save 25% Save %
$53.00
$53.00 - $53.00
$53.00
$39.95
$39.95 - $39.95
$39.95

Body Solid Tools Hanging Exercise Mat - BSTFM20

Body Solid
In stock

Body Solid Tools Hanging Exercise Mat - BSTFM20  The Body-Solid Tools Hanging Exercise Mat offers unmatched comfort and quality for yoga, stretchi...

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$53.00
$53.00 - $53.00
$53.00
$39.95
$39.95 - $39.95
$39.95
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Body Solid Tools Fitness Bars - BSTFB — weight load capacity
Body Solid Tools Fitness Bars - BSTFB — front view
$29.95 - $109.95
$29.95 - $109.95
$29.95 - $109.95
$29.95

Body Solid Tools Fitness Bars - BSTFB

Body Solid
In stock

Body Solid Tools Fitness Bars - BSTFB  You don't need a basement full of awkward barbells and dumbbells to take advantage of the many benefits of ...

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$29.95 - $109.95
$29.95 - $109.95
$29.95 - $109.95
$29.95
Body Solid Tools Dynamax Soft Medicine Balls, from 4 to 30 lb. - BSTDYN — weight load capacity
Body Solid Tools Dynamax Soft Medicine Balls, from 4 to 30 lb. - BSTDYN — front view
$89.95 - $169.95
$89.95 - $169.95
$89.95 - $169.95
$89.95

Body Solid Tools Dynamax Soft Medicine Balls, from 4 to 30 lb. - BSTDYN

Body Solid
In stock

Body Solid Tools Dynamax Soft Medicine Balls, from 4 to 30 lb. - BSTDYN Body-Solid Tools Premium Dynamax Soft Medicine Balls are non-bouncing, imp...

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$89.95 - $169.95
$89.95 - $169.95
$89.95 - $169.95
$89.95
Body Solid Dog Bone Grip - BSTDB — weight load capacity
Body Solid Dog Bone Grip - BSTDB — front view
Save 21% Save %
$38.00
$38.00 - $38.00
$38.00
$29.95
$29.95 - $29.95
$29.95

Body Solid Dog Bone Grip - BSTDB

Body Solid
In stock

Body Solid Dog Bone Grip - BSTDB  Grip strength is often overlooked in strength training, but it is a critical aspect to increase performance of a...

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$38.00
$38.00 - $38.00
$38.00
$29.95
$29.95 - $29.95
$29.95
Save 21% Save %
Body Solid Cannonball Grips with Carabiners - BSTCB — weight load capacity
Body Solid Cannonball Grips with Carabiners - BSTCB — front view
Save 21% Save %
$38.00
$38.00 - $38.00
$38.00
$29.95
$29.95 - $29.95
$29.95

Body Solid Cannonball Grips with Carabiners - BSTCB

Body Solid
In stock

Body Solid Cannonball Grips with Carabiners - BSTCB  Grip strength is often overlooked in strength training, but it is a critical aspect to increa...

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$38.00
$38.00 - $38.00
$38.00
$29.95
$29.95 - $29.95
$29.95
Save 21% Save %
Body Solid Tools Resistance Mini Bands - BSTB — weight load capacity
Body Solid Tools Resistance Mini Bands - BSTB — front view
$3.98 - $14.95
$3.98 - $14.95
$3.98 - $14.95
$3.98

Body Solid Tools Resistance Mini Bands - BSTB

Body Solid
In stock

Body Solid Tools Resistance Mini Bands - BSTB  Easy-to-use mini bands secure safely to ankles, knees, calves, hips and glutes for lower-body condi...

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$3.98 - $14.95
$3.98 - $14.95
$3.98 - $14.95
$3.98
Body Solid Tools Lifting Bands - BSTB — weight load capacity
Body Solid Tools Lifting Bands - BSTB — front view
Save up to 26% Save %
$14.50 - $162.00
$14.50 - $162.00
$14.50
$10.95 - $119.95
$10.95 - $119.95
$10.95

Body Solid Tools Lifting Bands - BSTB

Body Solid
In stock

Body Solid Tools Lifting Bands - BSTB  The Body-Solid Tools accessory line continues to expand with the introduction of the NEW Body-Solid Lifting...

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$14.50 - $162.00
$14.50 - $162.00
$14.50
$10.95 - $119.95
$10.95 - $119.95
$10.95
Save up to 26% Save %
Body Solid Nylon Tricep Strap - NTS10 — weight load capacity
Body Solid Nylon Tricep Strap - NTS10 — front view
Save 25% Save %
$26.50
$26.50 - $26.50
$26.50
$19.95
$19.95 - $19.95
$19.95

Body Solid Nylon Tricep Strap - NTS10

Body Solid
In stock

Body Solid Nylon Tricep Strap - NTS10  They feature edges that won’t pinch, scrape or cut, and a patented neoprene lining that allows hands to “br...

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$26.50
$26.50 - $26.50
$26.50
$19.95
$19.95 - $19.95
$19.95
Save 25% Save %
Body Solid Adjustable Aluminium Stirrup Handle - NB59A — weight load capacity
Body Solid Adjustable Aluminium Stirrup Handle - NB59A — front view
Save 8% Save %
$20.50
$20.50 - $20.50
$20.50
$18.95
$18.95 - $18.95
$18.95

Body Solid Adjustable Aluminium Stirrup Handle - NB59A

Body Solid
In stock

Body Solid Adjustable Aluminium Stirrup Handle - NB59A  The Body-Solid NB59A Aluminium Stirrup Handle is designed for use on pulley, cable or sect...

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$20.50
$20.50 - $20.50
$20.50
$18.95
$18.95 - $18.95
$18.95
Save 8% Save %
Body Solid Tools Nylon Dipping Strap with Chain - NB55 — weight load capacity
Body Solid Tools Nylon Dipping Strap with Chain - NB55 — front view
Save 30% Save %
$17.00
$17.00 - $17.00
$17.00
$11.95
$11.95 - $11.95
$11.95

Body Solid Tools Nylon Dipping Strap with Chain - NB55

Body Solid
In stock

Body Solid Tools Nylon Dipping Strap with Chain - NB55 Used with any type of weightlifting belt allowing it to also function as a dipping belt. Fe...

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$17.00
$17.00 - $17.00
$17.00
$11.95
$11.95 - $11.95
$11.95
Save 30% Save %
Body Solid Power Lifting Straps - NB52 — weight load capacity
Body Solid Power Lifting Straps - NB52 — front view
Save 27% Save %
$24.50
$24.50 - $24.50
$24.50
$17.95
$17.95 - $17.95
$17.95

Body Solid Power Lifting Straps - NB52

Body Solid
In stock

Body Solid Power Lifting Straps - NB52 Take the burden off your fingers and transfer the weight directly to the places you want it most with these...

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$24.50
$24.50 - $24.50
$24.50
$17.95
$17.95 - $17.95
$17.95
Save 27% Save %
Body Solid Nylon Wrist Straps - NB51 — front view
Sold out
$21.50
$21.50 - $21.50
$21.50
$15.95
$15.95 - $15.95
$15.95

Body Solid Nylon Wrist Straps - NB51

Body Solid
Out of stock

Body Solid Nylon Wrist Straps - NB51 Our Nylon Wrist Wraps offer unequaled strength, support, and comfort. Unmatched durability provides you with ...

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$21.50
$21.50 - $21.50
$21.50
$15.95
$15.95 - $15.95
$15.95
Sold out
Body Solid Manta Ray Squat Support - MR136 — weight load capacity
Body Solid Manta Ray Squat Support - MR136 — front view
Save 29% Save %
$85.00
$85.00 - $85.00
$85.00
$60.00
$60.00 - $60.00
$60.00

Body Solid Manta Ray Squat Support - MR136

Body Solid
In stock

Body Solid Manta Ray Squat Support - MR136 Maximum growth in your upper and lower body, ask any trainer, the Squat is 'The King of Exercises'. It’...

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$85.00
$85.00 - $85.00
$85.00
$60.00
$60.00 - $60.00
$60.00
Save 29% Save %