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Welcome To Peak Flow Fitness | Chat With An Expert By Texting Or Calling 646-921-5221

Body Solid 0-5lbs

Body Solid medicine balls and weighted training balls in 0–5 lb range — for rehab, prehab, beginner core training, and partner toss drills with kids and seniors.

This collection covers the lighter end of Body Solid's medicine ball lineup: 2 lb, 3 lb, 4 lb, and 5 lb sizes. Perfect for physical therapy clinics, beginner trainees, youth athletic programs, and seated/elderly recovery routines where heavier balls would risk injury.

What 0–5 lb medicine balls are for:

  • Physical therapy & rehab — post-surgery shoulder/rotator cuff work, post-injury core re-engagement
  • Beginner core training — Russian twists, supine throws, partner-pass drills
  • Youth athletic programs — under-12 throwing drills, agility-conditioning balls
  • Senior fitness — seated core work, light coordination drills
  • Boxing & combat sports — light reaction balls, partner-throw conditioning

Choose by ball type:

  • Soft medicine balls — neoprene-covered, slight give, safe for partner throws
  • Traditional rubber medicine balls — solid rubber, slight bounce, for floor exercises
  • Wall balls — dual-grip, slow-release for kids and beginners

Free shipping on orders over $999, exclusions apply. Manufacturer warranty on all Body Solid medicine balls.

Outfitting a PT clinic, youth program, or beginner gym? Email support@peakflowfitness.com for bulk pricing on medicine ball sets.

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Body Solid Olympic Adapter Sleeve 14 Inch - OAS14 — weight load capacity
Body Solid Olympic Adapter Sleeve 14 Inch - OAS14 — front view Save 28% Save %
$26.50
$26.50 - $26.50
$26.50
$18.95
$18.95 - $18.95
$18.95

Body Solid Olympic Adapter Sleeve 14 Inch - OAS14

Body Solid
In stock

Body Solid Olympic Adapter Sleeve 14 Inch - OAS14  Converts 1" standard plate posts to 2" Olympic posts-14" long. Heavy-duty nylon with hex bolt l...

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$26.50
$26.50 - $26.50
$26.50
$18.95
$18.95 - $18.95
$18.95
Save 28% Save %
Body Solid Nylon Dipping Belt - NB56 — weight load capacity
Body Solid Nylon Dipping Belt - NB56 — front view Save 29% Save %
$35.00
$35.00 - $35.00
$35.00
$24.95
$24.95 - $24.95
$24.95

Body Solid Nylon Dipping Belt - NB56

Body Solid
In stock

Body Solid Nylon Dipping Belt - NB56   Increases body weight for dips, chins, lunges, and holds you down for heavy lat pull downs. Beveled edges w...

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$35.00
$35.00 - $35.00
$35.00
$24.95
$24.95 - $24.95
$24.95
Save 29% Save %
Body Solid Nylon Ankle Strap - NAS3 — weight load capacity
Body Solid Nylon Ankle Strap - NAS3 — front view Save 15% Save %
$16.50
$16.50 - $16.50
$16.50
$13.99
$13.99 - $13.99
$13.99

Body Solid Nylon Ankle Strap - NAS3

Body Solid
In stock

Body Solid Nylon Ankle Strap - NAS3 This cable attachment is attached to a low pulley for performing exercises like inner and outer thigh and glut...

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$16.50
$16.50 - $16.50
$16.50
$13.99
$13.99 - $13.99
$13.99
Save 15% Save %
Body Solid Lat Blaster Bar - LBB28 — weight load capacity
Body Solid Lat Blaster Bar - LBB28 — front view Save 11% Save %
$44.95
$44.95 - $44.95
$44.95
$39.95
$39.95 - $39.95
$39.95

Body Solid Lat Blaster Bar - LBB28

Body Solid
In stock

Body Solid Lat Blaster Bar - LBB28  Your training routine will take on an exciting new approach with this Lat Blaster Bar. The highly specialized ...

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$44.95
$44.95 - $44.95
$44.95
$39.95
$39.95 - $39.95
$39.95
Save 11% Save %
Body Solid T-Bar Row Attachment - GPRTBR — weight load capacity
Body Solid T-Bar Row Attachment - GPRTBR — front view
Save 17% Save %
$42.00
$42.00 - $42.00
$42.00
$35.00
$35.00 - $35.00
$35.00

Body Solid T-Bar Row Attachment - GPRTBR

Body Solid
In stock

Body Solid T-Bar Row Attachment - GPRTBR FEATURES Add workout versatility to the Body-Solid GPR400 Power Rack with the GPRTBR T-Bar Row/Landmine A...

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$42.00
$42.00 - $42.00
$42.00
$35.00
$35.00 - $35.00
$35.00
Save 17% Save %
Body Solid Black Cast Olympic Weight Plates - OPB — weight load capacity
Body Solid Black Cast Olympic Weight Plates - OPB — front view
$17.00 - $249.00
$17.00 - $249.00
$17.00 - $249.00
$17.00

Body Solid Black Cast Olympic Weight Plates - OPB

Body Solid
In stock

Body Solid Black Cast Olympic Weight Plate - OPB Virtually indestructible, all OPB Cast Iron Olympic Plates are machine bored for a precise fit. B...

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$17.00 - $249.00
$17.00 - $249.00
$17.00 - $249.00
$17.00
Body Solid Tools Push-Up Bars - PUB2 — weight load capacity
Body Solid Tools Push-Up Bars - PUB2 — front view
Save 26% Save %
$21.50
$21.50 - $21.50
$21.50
$15.95
$15.95 - $15.95
$15.95

Body Solid Tools Push-Up Bars - PUB2

Body Solid
In stock

Body Solid Tools Push-Up Bars - PUB2 By using your body weight as resistance, these push-up bars will dramatically increase your strength as well ...

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$21.50
$21.50 - $21.50
$21.50
$15.95
$15.95 - $15.95
$15.95
Save 26% Save %
Body Solid Body-Solid Tools Premium Kettlebells KBZ — weight load capacity
Body-Solid Premium Kettlebell KBZ - Color-Coded Cast Iron Strength Training
Sold out
$19.25 - $197.10
$19.25 - $197.10
$19.25 - $197.10
$19.25

Body-Solid Tools Premium Kettlebells KBZ

Body Solid
Out of stock

Unleash Total-Body Power with Body-Solid Tools KBZ Premium Kettlebells Elevate your workouts and achieve incredible results with Body-Solid Tools K...

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$19.25 - $197.10
$19.25 - $197.10
$19.25 - $197.10
$19.25
Sold out
Body Solid Powerline T-Bar Row Attachment - PPRTB — weight load capacity
Body Solid Powerline T-Bar Row Attachment - PPRTB — front view
Save 17% Save %
$18.00
$18.00 - $18.00
$18.00
$15.00
$15.00 - $15.00
$15.00

Body Solid Powerline T-Bar Row Attachment - PPRTB

Body Solid
In stock

Body Solid Powerline T-Bar Row Attachment - PPRTB FEATURES Compatible with the PPR1000 Power Rack or PPR500 Half Rack, the PPRTB T-Bar Row attach...

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$18.00
$18.00 - $18.00
$18.00
$15.00
$15.00 - $15.00
$15.00
Save 17% Save %
Body Solid Powerline Band Pegs Attachment - PPRBP — weight load capacity
Body Solid Powerline Band Pegs Attachment - PPRBP — front view
Save 9% Save %
$11.00
$11.00 - $11.00
$11.00
$10.00
$10.00 - $10.00
$10.00

Body Solid Powerline Band Pegs Attachment - PPRBP

Body Solid
In stock

Body Solid Powerline Band Pegs Attachment - PPRBP FEATURES The PPRBP Powerline Band Peg Attachment is compatible with the PPR1000 Power Rack and ...

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$11.00
$11.00 - $11.00
$11.00
$10.00
$10.00 - $10.00
$10.00
Save 9% Save %
Body Solid Vinyl Dipped Kettlebells and Sets, from 5 to 50 lb. - KBV — weight load capacity
Body Solid Vinyl Dipped Kettlebells and Sets, from 5 to 50 lb. - KBV — front view
$37.00 - $135.00
$37.00 - $135.00
$37.00 - $135.00
$37.00

Body Solid Vinyl Dipped Kettlebells and Sets, from 5 to 50 lb. - KBV

Body Solid
In stock

Body Solid Vinyl Dipped Kettlebells and Sets, from 5 to 50 lb. - KBV Used for cross training and strength exercises, Vinyl Dipped Kettlebells are ...

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$37.00 - $135.00
$37.00 - $135.00
$37.00 - $135.00
$37.00
Body Solid Standard Barbell Spring Collars - RC0616 — front view
Save 21% Save %
$5.00
$5.00 - $5.00
$5.00
$3.95
$3.95 - $3.95
$3.95

Body Solid Standard Barbell Spring Collars - RC0616

Body Solid
In stock

Body Solid Standard Barbell Spring Collars - RC0616 Heavy-duty spring steel squeeze-on collar with comfortable black plastic sleeves. Perfect fit ...

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$5.00
$5.00 - $5.00
$5.00
$3.95
$3.95 - $3.95
$3.95
Save 21% Save %
Body Solid Tools Hooked Pro Power Lifting Grips - PG2 — weight load capacity
Body Solid Tools Hooked Pro Power Lifting Grips - PG2 — front view
Save 27% Save %
$34.00
$34.00 - $34.00
$34.00
$24.95
$24.95 - $24.95
$24.95

Body Solid Tools Hooked Pro Power Lifting Grips - PG2

Body Solid
In stock

Body Solid Tools Hooked Pro Power Lifting Grips - PG2 These unique grips take the burden off the fingers and transfer the weight directly to your ...

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$34.00
$34.00 - $34.00
$34.00
$24.95
$24.95 - $24.95
$24.95
Save 27% Save %
Body Solid Gray Cast Iron Grip Olympic Plates 2.5- 45 lb. - OPT — weight load capacity
Body Solid Gray Cast Iron Grip Olympic Plates 2.5- 45 lb. - OPT — front view
$6.00 - $90.00
$6.00 - $90.00
$6.00 - $90.00
$6.00

Body Solid Gray Cast Iron Grip Olympic Plates 2.5- 45 lb. - OPT

Body Solid
In stock

Body Solid Gray Cast Iron Grip Olympic Plates 2.5- 45 lb. - OPT Fully-integrated, Quad-grip design guarantees safer and easier performance than a...

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$6.00 - $90.00
$6.00 - $90.00
$6.00 - $90.00
$6.00
Body Solid Adjustable Nylon Handle - NB59 — weight load capacity
Body Solid Adjustable Nylon Handle - NB59 — front view
Save 26% Save %
$21.50
$21.50 - $21.50
$21.50
$15.95
$15.95 - $15.95
$15.95

Body Solid Adjustable Nylon Handle - NB59

Body Solid
In stock

Body Solid Adjustable Nylon Handle - NB59 Give your fingers a hand with ergonomically designed, textured grip stirrup handles that are ideal for a...

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$21.50
$21.50 - $21.50
$21.50
$15.95
$15.95 - $15.95
$15.95
Save 26% Save %
Body Solid Seated Row/Chin Bar - MB502 — weight load capacity
Body Solid Seated Row/Chin Bar - MB502 — front view
Save 30% Save %
$35.50
$35.50 - $35.50
$35.50
$24.95
$24.95 - $24.95
$24.95

Body Solid Seated Row/Chin Bar - MB502

Body Solid
In stock

Body Solid Seated Row/Chin Bar - MB502 Super heavy-duty welded flange ensures a lifetime of use even under extreme conditions. All ends are preci...

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$35.50
$35.50 - $35.50
$35.50
$24.95
$24.95 - $24.95
$24.95
Save 30% Save %
Body Solid Tools Premium Speed Rope - BSTSR10 — weight load capacity
Body Solid Tools Premium Speed Rope - BSTSR10 — front view
Save 25% Save %
$26.50
$26.50 - $26.50
$26.50
$19.95
$19.95 - $19.95
$19.95

Body Solid Tools Premium Speed Rope - BSTSR10

Body Solid
In stock

Body Solid Tools Premium Speed Rope - BSTSR10 A favorite of gymnasts, fighters and athletes of all shapes and sizes, speed ropes are one of the mo...

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$26.50
$26.50 - $26.50
$26.50
$19.95
$19.95 - $19.95
$19.95
Save 25% Save %
Body Solid Tools Resistance Tube Door Attachment - BSTRTDA — weight load capacity
Body Solid Tools Resistance Tube Door Attachment - BSTRTDA — front view
Save 24% Save %
$6.50
$6.50 - $6.50
$6.50
$4.95
$4.95 - $4.95
$4.95

Body Solid Tools Resistance Tube Door Attachment - BSTRTDA

Body Solid
In stock

Body Solid Tools Resistance Tube Door Attachment - BSTRTDA The BSTRTDA Resistance Tube Door Attachment combines with Body-Solid Tools Resistance T...

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$6.50
$6.50 - $6.50
$6.50
$4.95
$4.95 - $4.95
$4.95
Save 24% Save %
Body Solid Tools Lock-Jaw Hex Barbell Collars - BSTLJHX — weight load capacity
Body Solid Tools Lock-Jaw Hex Barbell Collars - BSTLJHX — front view
Save 25% Save %
$32.00
$32.00 - $32.00
$32.00
$23.95
$23.95 - $23.95
$23.95

Body Solid Tools Lock-Jaw Hex Barbell Collars - BSTLJHX

Body Solid
In stock

Body Solid Tools Lock Jaw Hex Barbell Collars - BSTLJHX The BSTLJHX features a quick-locking latch and premium gripping surface to ensure safety a...

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$32.00
$32.00 - $32.00
$32.00
$23.95
$23.95 - $23.95
$23.95
Save 25% Save %
Body Solid Tools Premium Bar Pad - BSTBPAD — weight load capacity
Body Solid Tools Premium Bar Pad - BSTBPAD — front view
Save 28% Save %
$18.00
$18.00 - $18.00
$18.00
$12.95
$12.95 - $12.95
$12.95

Body Solid Tools Premium Bar Pad - BSTBPAD

Body Solid
In stock

Body Solid Tools Premium Bar Pad - BSTBPAD Reduce the risk of injury and avoid unwanted pressure with the Body-Solid Tools Premium Bar Pad. The pa...

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$18.00
$18.00 - $18.00
$18.00
$12.95
$12.95 - $12.95
$12.95
Save 28% Save %
Body Solid Tools Ab Wheel - BSTAB1 — weight load capacity
Body Solid Tools Ab Wheel - BSTAB1 — front view
Save 25% Save %
$20.00
$20.00 - $20.00
$20.00
$14.95
$14.95 - $14.95
$14.95

Body Solid Tools Ab Wheel - BSTAB1

Body Solid
In stock

Body Solid Tools Ab Wheel - BSTAB1 The Body-Solid Tools Ab Wheel is the perfect tool to strengthen and tone your abs, shoulders, arms, and back. I...

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$20.00
$20.00 - $20.00
$20.00
$14.95
$14.95 - $14.95
$14.95
Save 25% Save %
Body Solid Body-Solid Tools Bicep Bomber - BB23 — weight load capacity
Body Solid Body-Solid Tools Bicep Bomber - BB23 — front view
Sold out
$42.50
$42.50 - $42.50
$42.50
$32.95
$32.95 - $32.95
$32.95

Body-Solid Tools Bicep Bomber - BB23

Body Solid
Out of stock

Body-Solid Tools Bicep Bomber - BB23 Uniquely contoured design allows you to isolate your arms and shoulders while keeping your back and elbows lo...

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$42.50
$42.50 - $42.50
$42.50
$32.95
$32.95 - $32.95
$32.95
Sold out
Body Solid Tools Gut Blaster Ab Slings - AAB2 — weight load capacity
Body Solid Tools Gut Blaster Ab Slings - AAB2 — front view
Save 29% Save %
$69.00
$69.00 - $69.00
$69.00
$49.00
$49.00 - $49.00
$49.00

Body Solid Tools Gut Blaster Ab Slings - AAB2

Body Solid
In stock

Body Solid Tools Gut Blaster Ab Slings - AAB2 These slings encourage superior toning, trimming and conditioning of the entire abdominal area witho...

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$69.00
$69.00 - $69.00
$69.00
$49.00
$49.00 - $49.00
$49.00
Save 29% Save %
Body Solid Tools Sled Harness - BSTST — weight load capacity
Body Solid Tools Sled Harness - BSTST — front view
Save 24% Save %
$66.00
$66.00 - $66.00
$66.00
$49.95
$49.95 - $49.95
$49.95

Body Solid Tools Sled Harness - BSTST

Body Solid
In stock

Body Solid Tools Sled Harness - BSTST   Increase speed, strength and explosiveness with the Body-Solid Tools BSTSH Sled Harness. FEATURES Increas...

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$66.00
$66.00 - $66.00
$66.00
$49.95
$49.95 - $49.95
$49.95
Save 24% Save %