Body Solid 0-5lbs

Body Solid medicine balls and weighted training balls in 0–5 lb range — for rehab, prehab, beginner core training, and partner toss drills with kids and seniors.

This collection covers the lighter end of Body Solid's medicine ball lineup: 2 lb, 3 lb, 4 lb, and 5 lb sizes. Perfect for physical therapy clinics, beginner trainees, youth athletic programs, and seated/elderly recovery routines where heavier balls would risk injury.

What 0–5 lb medicine balls are for:

• Physical therapy & rehab — post-surgery shoulder/rotator cuff work, post-injury core re-engagement
• Beginner core training — Russian twists, supine throws, partner-pass drills
• Youth athletic programs — under-12 throwing drills, agility-conditioning balls
• Senior fitness — seated core work, light coordination drills
• Boxing & combat sports — light reaction balls, partner-throw conditioning

Choose by ball type:

• Soft medicine balls — neoprene-covered, slight give, safe for partner throws
• Traditional rubber medicine balls — solid rubber, slight bounce, for floor exercises
• Wall balls — dual-grip, slow-release for kids and beginners

Free shipping on orders over $999, exclusions apply. Manufacturer warranty on all Body Solid medicine balls.

Outfitting a PT clinic, youth program, or beginner gym? Email support@peakflowfitness.com for bulk pricing on medicine ball sets.