Bars

Olympic barbells, training bars, specialty bars, and competition bars — for powerlifting, Olympic weightlifting, CrossFit, and general strength training.

We carry bars from York Barbell (American-made, premium competition spec), Bells of Steel (functional + powerlifting), Body Solid (commercial residential), Rogue-compatible Olympic spec, and supporting brands.

Choose by primary training style:

• Powerlifting — IPF-spec power bar, 28.5 mm shaft, aggressive knurling, 2,000 lb tensile strength. Stiffer for heavier max loads.
• Olympic weightlifting — Olympic spec bar, 28 mm shaft, smooth aggressive knurling, more whip (flexibility), needle-bearing rotation for cleans/snatches.
• General strength training / CrossFit — multi-purpose 28.5 mm bar, medium knurling, bushing or hybrid bearing rotation. Compromise between power and Olympic spec.
• Women's bar — 25 mm shaft (smaller diameter for smaller hands), 15 kg (33 lb) weight, 6.6 ft length. IPF and IWF spec.

Specialty bars:

• Trap bar / hex bar — neutral-grip deadlifts, easier on lower back
• Safety squat bar — padded yoke design for safer high-bar squatting
• EZ curl bar — angled grips for biceps and triceps work
• Cambered bar — for advanced powerlifting accessory work

Specs that matter:

• Tensile strength — 190K-200K PSI minimum for serious lifting; 220K+ for elite
• Bushing vs needle-bearing — bushings cheaper, simpler; needle-bearings smoother for Olympic lifts
• Knurling — center knurling required for IPF squat; aggressive vs medium texture per preference
• Coating — black oxide (matte, requires care), chrome (low-maintenance), zinc (corrosion-resistant), Cerakote (premium)

Free shipping on orders over $999, exclusions apply.

Need help choosing the right bar for your training style? Email support@peakflowfitness.com.