{"product_id":"skeiso-jxs-037c-adjustable-weight-bench","title":"SKEISO JXS-037C Adjustable FID Weight Bench with Leg \u0026 Curl Options","description":"\u003cp\u003eThe \u003cstrong\u003eSKEISO JXS-037C adjustable weight bench\u003c\/strong\u003e is a heavy-duty flat, incline and decline (FID) bench built on 2.95 x 2.95 in steel tubing — far heavier than the light folding benches most home gyms start with. A ladder-style backrest and an independently adjustable seat lock into position for presses, rows and seated work, and two optional add-ons turn it into a leg extension and curl station or a preacher curl bench. Choose bench only, or save by adding one or both attachments as a package.\u003c\/p\u003e\u003ch2\u003eWhy Choose the JXS-037C\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCommercial-weight frame:\u003c\/strong\u003e 2.95 x 2.95 in square steel tube with 0.118 in wall; the bench alone weighs about 106 lb.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlat, incline and decline:\u003c\/strong\u003e ladder-and-support-arm backrest plus a seat with 0°, 15° and 30° settings.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOptional AH04 leg developer\u003c\/strong\u003e for plate-loaded leg extensions and leg curls.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOptional AH05 preacher pad\u003c\/strong\u003e for strict, supported curls.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFirm high-strength foam\u003c\/strong\u003e with PVC upholstery and Grade 8.8 hardware.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003ePackage Options\u003c\/h2\u003e\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBench Only\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e$379\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBench + AH04 Leg Extension \u0026amp; Curl\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e$515\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBench + AH05 Preacher Curl\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e$475\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBench + AH04 + AH05\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e$609\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cp\u003eAttachments are included only in the packages that name them. Weight plates, dumbbells and barbells are sold separately. Already have the bench? Buy the \u003ca href=\"\/products\/skeiso-ah04-leg-extension-curl-attachment\"\u003eAH04\u003c\/a\u003e or \u003ca href=\"\/products\/skeiso-ah05-preacher-curl-attachment\"\u003eAH05\u003c\/a\u003e on its own.\u003c\/p\u003e\u003ch2\u003eSpecifications\u003c\/h2\u003e\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eModel\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSKEISO JXS-037C\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eType\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAdjustable flat \/ incline \/ decline bench\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAssembled size\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eApprox. 52.8 x 23.8 x 21.8 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNet weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e48 kg (105.8 lb)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eShipping weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e55 kg (121.3 lb), bench only\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePackage size\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e56.3 x 15.7 x 18.9 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMain frame\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e2.95 x 2.95 in steel tube, 0.118 in wall\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSeat positions\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e0°, 15° and 30°\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eUpholstery\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eHigh-strength foam with PVC cover\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eHardware\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eGrade 8.8 bolts and locking nuts\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWeight capacity\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eNot published by the manufacturer\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003ch2\u003eExercises You Can Do\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eFlat, incline and decline dumbbell presses and flyes\u003c\/li\u003e\n\u003cli\u003eOne-arm dumbbell rows and incline chest-supported rows\u003c\/li\u003e\n\u003cli\u003eSeated shoulder presses and rear-delt raises\u003c\/li\u003e\n\u003cli\u003eSeated curls, lying triceps extensions, preacher curls (AH05)\u003c\/li\u003e\n\u003cli\u003eSeated leg extensions and leg curls (AH04)\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003ePair it with a \u003ca href=\"\/products\/skeiso-sks-1-smith-machine-functional-trainer\"\u003eSKEISO SKS-1\u003c\/a\u003e or \u003ca href=\"\/products\/skeiso-sks-2-half-rack-functional-trainer\"\u003eSKS-2\u003c\/a\u003e for barbell bench pressing, or browse all \u003ca href=\"\/collections\/workout-benches\"\u003eworkout benches\u003c\/a\u003e.\u003c\/p\u003e\u003ch2\u003eDelivery from Peak Flow Fitness\u003c\/h2\u003e\u003cp\u003eThis bench ships free to the lower 48 states and DC. Orders process in 1–3 business days; freight shipments typically arrive in 7–21 days. Inside delivery and assembly are not included. Alaska and Hawaii are quoted by email. Inspect the shipment on arrival and report any damage within 48 hours. See our \u003ca href=\"\/pages\/shipping-policy\"\u003eshipping policy\u003c\/a\u003e for details.\u003c\/p\u003e\u003ch2\u003eManufacturer Warranty\u003c\/h2\u003e\u003cp\u003eSKEISO covers the \u003cstrong\u003estructural steel frame with a limited lifetime warranty\u003c\/strong\u003e, \u003cstrong\u003ecables, pulleys, bearings and guide rods for 5 years\u003c\/strong\u003e, and other covered components, including upholstery and accessories, for 1 year. After the warranty period, SKEISO still helps identify and source compatible replacement parts (parts are paid, not free). Ask us for the full warranty terms before you buy.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eAre the AH04 and AH05 attachments included?\u003c\/h3\u003e\u003cp\u003eOnly in the packages that name them. \"Bench Only\" includes neither.\u003c\/p\u003e\u003ch3\u003eDoes the bench work in a power rack?\u003c\/h3\u003e\u003cp\u003eYes. At 21.8 in tall and 23.8 in wide it fits inside most racks and Smith machines — measure your rack's inside width first.\u003c\/p\u003e\u003ch3\u003eWhat is the weight capacity?\u003c\/h3\u003e\u003cp\u003eThe manufacturer has not published a rated capacity for this bench. Contact us before ordering if you need a rated figure.\u003c\/p\u003e","brand":"SKEISO","offers":[{"title":"Bench Only","offer_id":67959010656441,"sku":"JXS-037C","price":379.0,"currency_code":"USD","in_stock":true},{"title":"Bench + Leg Extension \u0026 Curl (AH04)","offer_id":67959010689209,"sku":"JXS-037C+JXS37C-AH04ASSY","price":515.0,"currency_code":"USD","in_stock":true},{"title":"Bench + Preacher Curl (AH05)","offer_id":67959010721977,"sku":"JXS-037C+JXS37C-AH05ASSY","price":475.0,"currency_code":"USD","in_stock":true},{"title":"Bench + AH04 + AH05","offer_id":67959010754745,"sku":"JXS-037C+JXS37C-AH04ASSY+JXS37C-AH05ASSY","price":609.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0615\/3830\/4185\/files\/skeiso-jxs-hero-gallery-20260928.png?v=1792868302","url":"https:\/\/peakflowfitness.com\/products\/skeiso-jxs-037c-adjustable-weight-bench","provider":"Peak Flow Fitness","version":"1.0","type":"link"}