{"product_id":"body-solid-best-fitness-vertical-knee-raise-bfvk10b","title":"Body Solid Best Fitness Vertical Knee Raise - BFVK10B","description":"\u003ch3 style=\"text-align: center;\"\u003eBody-Solid Best Fitness Vertical Knee Raise - \u003cspan data-mce-fragment=\"1\"\u003eBFVK10B\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003chr\u003e\n\u003ch2 style=\"text-align: center;\"\u003eFEATURES\u003c\/h2\u003e\n\u003cp\u003e\u003cb\u003eReach your upper limits with the Best Fitness BFVK10 Vertical Knee Raise.\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv class=\"content\"\u003e\n\u003cdiv class=\"content\"\u003e\n\u003cp\u003eOwning the Best Fitness BFVK10 Vertical Knee Raise is like having multiple workout stations in a single, lightweight piece of equipment. Ideal for cramped quarters because of its small footprint and lightweight, the BFVK10 puts you in complete control of sculpting your abs, chest, back, and arms.\u003c\/p\u003e\n\u003cp\u003eThe freestanding VKR challenges you to use your own body weight to efficiently power your way through gut-slimming routines and muscle-defining exercises. Whether you're focused on tightening your abs and obliques or concentrating on a chiseled look accomplished through pull-ups, chin-ups, push-ups, and dips, there's nothing like shaping and toning your physique in the comfort and privacy of your own home.\u003c\/p\u003e\n\u003cp\u003eThe BFVK10 is designed to provide an intense workout while eliminating strain on your lower back. Comfortable pads and sturdy, welded steel construction create a solid platform for you to lose inches and achieve a ripped fit look. Trust your gut instincts and get serious about your routine with the Best Fitness BFVK10 Vertical Knee Raise!\u003c\/p\u003e\n\u003cp\u003eThe BFVK10 Vertical Knee Raise stands ready to help you tighten your abs and define your upper body muscles. This single-station, multi-function workhorse is intelligently designed to combine ab-blasting vertical knee raise and oblique routines with muscle defining dip, push-up, and chin stations.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003eBuilt to last and designed to perform, the BFVK10 offers a lightweight solution to a heavyweight series of upper body exercises. Features include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe sturdy steel frame delivers a solid performance day after day.\u003c\/li\u003e\n\u003cli\u003eThick, comfortable back pads and arm supports are designed to reduce fatigue and discomfort.\u003c\/li\u003e\n\u003cli\u003eDip station handles offer a thick, comfortable grip.\u003c\/li\u003e\n\u003cli\u003eThe lightweight design allows you to easily move the machine from an out-of-the-way corner to the middle of the room.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch3 style=\"text-align: center;\"\u003e BENEFITS\u003c\/h3\u003e\n\u003cp\u003eThe advantages of using the Best Fitness BFVK10 Vertical Knee Raise\u003cbr data-mce-fragment=\"1\"\u003eA Vertical Knee Raise station offers one of the best solutions for staying in shape and toning your body. Now you can get a full workout right in your own home by combining ab-tightening knee raises, leg raises, and oblique bends with muscle-defining push-ups, pull-ups, and chin-ups.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eBy changing the angle at which you raise your legs, you can isolate the lower, mid, and side abdominal muscles for a very intense workout. Raise your legs straight up, and your lower and middle abs will feel the burn. Add a twisting motion by alternately lifting your right and left legs over each other, and your outer obliques will start to take shape.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003ePound for pound, the BFVK10 provides you with an excellent piece of equipment for performing all of the exercises you need to bulk up your arms and shoulders while shedding inches and developing rock-hard abs.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eMulti-station functionality features pull-up bar, chin-up bar, vertical knee raise, and parallel dip bars.\u003cbr data-mce-fragment=\"1\"\u003eFront and side knee raises for washboard abs.\u003cbr data-mce-fragment=\"1\"\u003eChin-up bar for complete lat, shoulder, and back development.\u003cbr data-mce-fragment=\"1\"\u003eParallel dip bars for entire chest, bicep, and tricep workout.\u003cbr data-mce-fragment=\"1\"\u003ePull-up bar lets you choose a wide or narrow grip to build your back and arms.\u003cbr data-mce-fragment=\"1\"\u003eBuilt-in push-up handles for total chest and tricep development.\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003eDIMENSIONS\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAssembled Weight:\u003c\/strong\u003e 69lb \/ 31.30kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAssembled Dimensions:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eLength:\u003c\/strong\u003e 9.00in \/ 990.60mm\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eWidth:\u003c\/strong\u003e 27.00in \/ 685.80mm\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eHeight:\u003c\/strong\u003e 83.00in\/2,108.20mm\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePackage Dimensions:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eLength:\u003c\/strong\u003e 45.08in \/ 1,145.03mm\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eWidth:\u003c\/strong\u003e 25.79in \/ 655.07mm\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eHeight:\u003c\/strong\u003e 6.89in \/ 175.01mm\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eVolume: \u003c\/strong\u003e4.64 ft3 \/ 0.13 m3\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGross Weight: \u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e74.80lb \/ 33.93kg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eOPTIONS\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eMA330 Leather Dipping Belt\u003c\/strong\u003e\u003cbr\u003eIncrease the effectiveness of dips, chins, and lunges by adding resistance beyond your own body weight.\u003cbr\u003e\u003cstrong\u003eNB56 Nylon Dipping Belt\u003c\/strong\u003e\u003cbr\u003eAdd weight for dips, chins, lunges\u003cbr\u003e\u003cstrong\u003eBSTAW Body-Solid Tools Ankle Weights\u003c\/strong\u003e\u003cbr\u003eAvailable in two weights, 10 or 20 lb pairs. The BSTAW10 includes two 5-pound ankle weights. The BSTAW20 includes two 10-pound ankle weights.\u003cbr\u003e\u003cstrong\u003eBSTMB Body-Solid Tools Medicine Balls\u003c\/strong\u003e\u003cbr\u003eBody-Solid Tools Medicine Balls are total-body training tools engineered to help develop muscular strength, power, stability, endurance, and cardio endurance. Available in 2, 4, 6, 8, 10, 12, 14, 16, 20, 25, and 30 lbs. increments.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eBODY FOCUS\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eAbs\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eLats\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eObliques\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eEXERCISES\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eWide Grip Front Lat Pullup\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eClose Grip Front Lat Pullup\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eAb Crunch\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eKnee Raise\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eLeg Raise\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eOblique Bend\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eDip\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eCurl Grab\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eFront Grab\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eHang Crunches\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eCrunch \u0026amp; Extend\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eBehind-the-Neck\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eNegatives\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eWing Chin-Up\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eHanging Shoulder Shrugs\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 style=\"text-align: center;\"\u003e MEDIA \u0026amp; DOWNLOADS\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #00aaff;\"\u003e\u003cstrong\u003e\u003ca style=\"color: #00aaff;\" href=\"https:\/\/www.bodysolid.com\/downloads\/download.cfm?file=B3F32DBA-5903-479E-8AEE-69BAF0CBBB0A\"\u003eBFVK10 OWNER'S MANUAL\u003c\/a\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #00aaff;\"\u003e\u003cstrong\u003e\u003ca style=\"color: #00aaff;\" href=\"https:\/\/www.bodysolid.com\/downloads\/download.cfm?file=3B82E465-D91D-41B9-B119-292E84376581\"\u003eBFVK10 PRODUCT DATA SHEET\u003c\/a\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003ciframe width=\"510\" height=\"383\" src=\"https:\/\/www.youtube.com\/embed\/aJF99OreIV8\" title=\"Best Fitness BFVK10 Vertical Knee Raise (BodySolid.com)\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan\u003eBEST FITNESS 3-YEAR WARRANTY\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eWarranty Agreement\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis Warranty applies only in the United States to products manufactured or distributed by Best Fitness™ under the Best Fitness brand name. The warranty period to the original purchaser is:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e3 years on the Frame\u003c\/li\u003e\n\u003cli\u003e1 year on ALL parts.\u003c\/li\u003e\n\u003cli\u003e1 year on motor (if applicable)\u003c\/li\u003e\n\u003cli\u003e3 months on electronics (if applicable) \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003col\u003e\n\u003cli\u003eBest Fitness warrants that the Product you have purchased for non-commercial, personal, family, or household use from Best Fitness or from an authorized Best Fitness reseller is free from defects in materials or workmanship under normal use during the warranty period.\u003c\/li\u003e\n\u003cli\u003eYour sales receipt, showing the date of purchase of the Product, is your proof of the date of purchase.\u003c\/li\u003e\n\u003cli\u003eThis warranty extends only to you, the original purchaser. It is not transferable to anyone who subsequently purchases the Product from you.\u003c\/li\u003e\n\u003cli\u003eIt excludes paint and finishes.\u003c\/li\u003e\n\u003cli\u003eThis Warranty becomes VALID ONLY if the Product is assembled\/installed according to the instructions\/directions included with the Product.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cspan\u003eDuring the warranty period, BEST FITNESS will at no additional charge, repair or replace (at Best Fitness’s option) the Product if it becomes defective, malfunctions, or otherwise fails to conform with this Warranty under normal non-commercial, personal, family, or household use. In repairing the product Best Fitness may replace defective parts or, at the option of Best Fitness, serviceable used parts that are equivalent to new parts in performance. All exchanged parts and Products replaced under this warranty will become the property of Best Fitness. Best Fitness reserves the right to change manufacturers of any part to cover any existing warranty.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eWarranty Service\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTo obtain warranty service, you must return the Product to Best Fitness in its original container (or equivalent). You must pre-pay any shipping charges, export taxes, customs duties, and taxes, or any other charges associated with the transportation of the Product. In addition, you are responsible for insuring any Product is shipped or returned. You assume the risk of loss during shipment. You must present POWERLINE with proof-of-purchase documents (including the date of purchase). Any evidence of alteration, erasing, or forgery of proof-of-purchase documents will be cause to void this Warranty.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003eThis Warranty does not extend to any Product not purchased from Best Fitness or from an authorized Best Fitness reseller. This Warranty does not extend to any Product that has been damaged or rendered defective;\u003cspan\u003e \u003c\/span\u003e\u003cb\u003e(a)\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eas a result of accident, misuse, or abuse;\u003cspan\u003e \u003c\/span\u003e\u003cb\u003e(b)\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eby the use of parts not manufactured or sold by Best Fitness ;\u003cspan\u003e \u003c\/span\u003e\u003cb\u003e(c)\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eby modification of the Product;\u003cspan\u003e \u003c\/span\u003e\u003cb\u003e(d)\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eas a result of service by anyone other than Best Fitness, or an authorized Best Fitness warranty service provider. Should any product submitted for Warranty service be found to be ineligible, an estimate of repair cost will be furnished and the repair will be made if requested by you upon Best Fitness’s receipt of payment or acceptable arrangement of payment.\u003cbr\u003e \u003c\/div\u003e\n\u003cp\u003e\u003cspan\u003eEXCEPT AS EXPRESSLY SET FORTH IN THIS WARRANTY BEST FITNESS MAKES NO OTHER WARRANTIES, EXPRESSED OR IMPLIED INCLUDING ANY IMPLIED WARRANTIES OF MERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE. POWERLINE EXPRESSLY DISCLAIMS ALL WARRANTIES NOT STATED IN THIS WARRANTY. ANY IMPLIED WARRANTIES THAT MAY BE IMPOSED BY LAW ARE LIMITED TO THE TERMS OF THIS WARRANTY. NEITHER BEST FITNESS NOR ANY OF ITS AFFILIATES SHALL BE RESPONSIBLE FOR INCIDENTAL OR CONSEQUENTIAL DAMAGES. SOME STATES DO NOT ALLOW LIMITATIONS ON HOW LONG AN IMPLIED WARRANTY LASTS OR THE EXCLUSION OR LIMITATION OF INCIDENTAL OR CONSEQUENTIAL DAMAGES, SO THE ABOVE LIMITATIONS OR EXCLUSION MAY NOT APPLY TO YOU.\u003cbr\u003e\u003cbr\u003eThis Warranty gives you specific legal rights and you may also have other rights that may vary from state to state. This is the only express warranty applicable to Best Fitness branded products. Best Fitness neither assumes nor authorizes anyone to assume for it any other express warranty.\u003cbr\u003e\u003cbr\u003eWarranty is not applicable outside the United States-Before returning a product you must call Best Fitness at 1-800-556-3113 to obtain a Return Authorization Number. No returns will be accepted without the Return Authorization Number. The original purchaser must pre-pay all freight charges on warranty claims. Best Fitness will not accept Freight Collect shipments or return shipments on a freight collection basis.\u003c\/span\u003e\u003c\/p\u003e","brand":"Body Solid","offers":[{"title":"Default Title","offer_id":43291064434873,"sku":"BFVK10B","price":229.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0615\/3830\/4185\/files\/BFVK10B_0O2A5390-cut__61818.jpg?v=1776265766","url":"https:\/\/peakflowfitness.com\/products\/body-solid-best-fitness-vertical-knee-raise-bfvk10b","provider":"Peak Flow Fitness","version":"1.0","type":"link"}